Introduction | p. 7 |
Your Knee and How It Works | p. 13 |
Getting to a Correct Diagnosis | p. 21 |
What Can Go Wrong | p. 41 |
Meniscal Injuries | p. 41 |
Injuries to the Articular Cartilage | p. 51 |
Patella Injuries | p. 60 |
Ligament Injuries | p. 69 |
Fractures | p. 84 |
Patellar Tendinitis | p. 91 |
Quadriceps Tendon Rupture | p. 94 |
Patellar Tendon Rupture | p. 96 |
Bursitis | p. 97 |
Synovial Plicae | p. 97 |
Arthritis | p. 99 |
Coping with Knee Pain | p. 109 |
Preparing for Surgery | p. 114 |
Picking a Rehabilitation Center | p. 122 |
Open-Knee Surgery | p. 127 |
All About Kids' Knees | p. 140 |
How Women's Knees Are Different | p. 150 |
Playing It Safe: Preventing Sports Injuries | p. 159 |
Appendix: Exercise Rehabilitation Programs | p. 169 |
Index | p. 201 |
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