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9781564146342

Dream Your Problems Away

by
  • ISBN13:

    9781564146342

  • ISBN10:

    1564146340

  • Format: Paperback
  • Copyright: 2003-01-01
  • Publisher: Career Pr Inc
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List Price: $14.99

Summary

Dreams are as valid and relevant to our lives as our waking state. The only real difference is that our dreams take place on a different plane of existence, making them difficult to understand and decode. What if you actually had the power to make sense of your dreams, to understand them and see how they relate to your life...in essence, to dream your problems away? Think of how rewarding, productive, and stress-free your waking hours could become! Dr. Bruce Goldberg shows how you can enhance every hour of the day with information you can obtain from your subconscious as revealed in your dreams. Dream Your Problems Away surveys ancident methods of dream interpretation including: dream incubation, shamanic dreaming, and yogic approaches. From a comprehensive presentation of the "dream world" through a variety of self-hypnosis and meditation exercises, this fascinating book takes you on an adventure that is both life-changing and life-affirming. You'll learn about dream symbolism, lucid dreaming, dream lovers, as well as how to increase your creativity, heal yourself, and even see into the future while you dream. Book jacket.

Author Biography

Dr. Bruce Goldberg is a dentist and clinical hypnotherapist

Table of Contents

Introduction 7(6)
What Are Dreams Really Made of?
13(10)
The Dream World
23(10)
How to Change Your Life Through Dreams
33(8)
Dreaming in Ancient Times
41(10)
A Culture That Takes Its Dreams Seriously
51(8)
Improve Your Dreams Through Meditation
59(8)
Improve Your Dreams Through Hypnosis
67(16)
What Do Sleep Labs Tell Us About Our Dreams?
83(10)
The Meaning of Dreams
93(20)
Lucid Dreaming
113(12)
Dream Lovers
125(14)
Improving Creativity Through Dreaming
139(10)
Heal Yourself While You Dream
149(14)
Dream Diaries
163(10)
See Into the Future With Your Dreams
173(18)
The Dangers of Waking Sleep
191(8)
Conclusion 199(4)
Chapter Notes 203(4)
Bibliography 207(4)
Index 211(6)
About the Author 217

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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