Earth Is Your Sweet Spot A Woman's Guide to Living Beautifully

by Ellinwood, Ellae; Lanier, Mary

• ISBN13: 9781935952039
• ISBN10: 193595203X
• Format: Paperback
• Copyright: 2012-01-17
• Publisher: Confluence Books

Summary

In this essential volume of feminine wisdom, Ellae Elinwood and Mary Lanier offer women practical and supportive information for living beautifully.

Author Biography

Ellae Ellinwood is an author and teacher of optimum health and well-being. For many years she was an instructor of Hatha Yoga and T'ai Chi, privately, and at colleges, universities, and fitness spas throughout Southern California. Ellae is author of five books and lives in San Diego, California. Dr. Mary Lanier holds a Master of Arts in Psychology and a Ph.D. in Spirituality. She has worked for 25-years as a psychotherapist in Missouri, California, and Paris, France, while concurrently serving as a consultant and trainer for several corporations and international organizations. In her forties, a health crisis helped her rediscover her connection to the planet by studying meditation and spending time in nature. She healed her ailments and aligned with her purpose: to be a voice of Earth.

Table of Contents

Vitality	p. 1
Reciprocity	p. 17
Kronos and Kairos	p. 24
Engage. Interact. Appreciate	p. 31
Instinctive Wisdom	p. 37
Earth Is the Teacher	p. 46
The Masculine and the Feminine	p. 53
Female Power	p. 69
It's All About You	p. 84
These Amazing Bodies	p. 90
Clear Our Bodies	p. 99
Rituals	p. 104
Earth and You	p. 115
About the Authors	p. 117
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