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Looking to rent a book? Rent Easy Meal Prep Save Time and Eat Healthy with over 75 Recipes [ISBN: 9781577155065] for the semester, quarter, and short term or search our site for other textbooks by Romeo, Erin. Renting a textbook can save you up to 90% from the cost of buying.
Conquer your healthy eating plan while saving time and money!
In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you’re high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:
So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.
Introduction
The Five Steps to Meal-Prep Success
Food Prep Princess Approved Food List
Five Meal-Prep Plans to Get You Started
BREAKFAST
MAINS
SNACKS AND SIDES
DRESSINGS, DIPS, AND SAUCES
Index
About the Author
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.
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