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9781605291345

Eat This, Not That! When You're Expecting - CANCELLED

by ;
  • ISBN13:

    9781605291345

  • ISBN10:

    160529134X

  • Format: Paperback
  • Copyright: 2099-01-01
  • Publisher: Rodale Books
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Summary

When everything you eat impacts not just you, but your future child, making smart choices is more important than ever. But the right choice can be tricky, as food marketers present pregnant women with complicated menus, conflicting nutrition information, and confusing advice. Combining the latest science on eating well for mom and baby and the most cutting-edge research on what, exactly, is in our popular restaurant and supermarket foods,Eat This, Not That! When You're Expectingis the ultimate pregnancy handbook for optimal nutrition in the real world. Features include: -Foods Pregnant Women need to eat every Day (and 7 they should never eat) -The Folate Finderhow to get the optimum doses of this crucial healthy-baby vitamin -Eat this, not that! Supermarket Swaps for eating While Pregnant -Best Brain Foods for Baby einstein -Bonus: The Eat This, Not That! Postpartum Plan for Getting your Body Back Investigative, compelling, and practical, this book will help make any woman's pregnancy as healthy, happy, and yummy as possible.

Author Biography

DAVID ZINCZENKO, editorial director of Women’s Health magazine and editor-in-chief of Men’s Health, is the author of the best-selling Eat This, Not That! series, The New Abs Diet for Women, and The New Abs Diet Cookbook. He is a regular nutrition and health contributor to the Today show.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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