Introduction | p. 5 |
Using the Recipes for Your Diet | p. 6 |
Customary Terms | |
Metric Symbols | |
Guide to Approximate Equivalents | |
Guide to Pan Sizes | |
Oven Cooking Guide | |
Spices and Herbs | |
Flavorings and Extracts | |
Appetizers | p. 12 |
Soups and Stews | p. 21 |
Casseroles and One-Dish Meals | p. 39 |
Meats and Poultry | p. 58 |
Fish, Seafood, and Eggs | p. 74 |
Breads | p. 92 |
Vegetables | p. 110 |
Salads | p. 126 |
Sauces and Salad Dressings | p. 143 |
Sandwich Spreads and Snacks | p. 151 |
Special Dessert Section | p. 160 |
Cakes, Torts, and Cake Rolls | p. 161 |
Cheesecakes | p. 171 |
Cookies, Squares, and Other Finger Food | p. 180 |
Pies | p. 188 |
Fruits | p. 195 |
Puddings, Custards, and Gelatins | p. 202 |
Desserts for Special Occasions | p. 212 |
Candy | p. 219 |
Food Exchange Lists | p. 225 |
Index | p. 254 |
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