Eatingwell Serves Two Cl

by Eatingwell Inc

• ISBN13: 9780881507232
• ISBN10: 0881507237
• Edition: 1st
• Format: Hardcover
• Copyright: 2006-10-09
• Publisher: Countryman Press

Summary

You're both busy-how do you avoid falling into the take-out trap? For roommates or life-mates, newlyweds and empty-nesters, Eating Well Serves Two supplies tips for planning, shopping for and cooking quick, tasty, healthy meals a deux. How to shop in small quantities and limit leftovers. How to minimize waste. How to put a wonderful home-cooked meal on the table in 45 minutes or less. Book jacket.

Table of Contents

Foreword	p. 6
Getting It Together	p. 8
Planning & Shopping	p. 9
The Well-Stocked Pantry	p. 10
Just Enough for Two	p. 11
Tool Smarts	p. 13
Think Like a Pro	p. 15
Basics of Cooking Techniques	p. 16
Basics of Food Safety	p. 18
Pattern for Health	p. 20
Menus	p. 21
Dinner Salads	p. 22
Chicken	p. 24
Fish & Seafood	p. 34
Beef	p. 42
Vegetarian	p. 75
Soups & Stews	p. 50
Chicken	p. 52
Fish & Seafood	p. 65
Beef, Pork, Lamb	p. 68
Vegetarian	p. 75
Vegetarian Main Dishes	p. 80
Pasta	p. 82
Sandwiches & Pizza	p. 94
Sautes, Casseroles, Stir-Fries	p. 98
Chicken, Duck & Turkey	p. 110
Chicken	p. 112
Duck	p. 136
Turkey	p. 140
Fish & Seafood	p. 156
Fish	p. 158
Seafood	p. 178
Beef, Pork & Lamb	p. 186
Beef	p. 188
Pork	p. 203
Lamb	p. 218
Accompaniments	p. 224
Quick Sauces	p. 225
Quick Sides	p. 227
Salads	p. 227
Grains	p. 228
Bread & Potatoes	p. 229
Vegetables	p. 230
Vegetable Cooking-Guide	p. 233
Grain-Cooking Guide	p. 239
Quick Desserts	p. 240
Tips & Notes
Cooking Tips	p. 244
Ingredient Notes	p. 245
Tips for Two	p. 247
Special Indexes
Healthy Weight	p. 249
15-20 Minutes	p. 250
25-30 Minutes	p. 250
Comprehensive Recipe Index	p. 251
Contributors	p. 256
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