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9780060195489

The Eight Human Talents

by ;
  • ISBN13:

    9780060195489

  • ISBN10:

    0060195487

  • Edition: 1st
  • Format: Hardcover
  • Copyright: 2000-08-03
  • Publisher: Cliff Street Books

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Summary

California's "Guru to the Stars" distills three decades of experience into this simple guide to restoring balance and serenity in life using the principles of yoga. She shows how to develop seven talents--such as faith, intuition, and gratitude--in as little as three minutes a day. Line drawings.

Table of Contents

Foreword ix
Yogi Bhajan
Index of Exercises and Diagrams xi
Acknowledgments xv
A Personal Glimpse xvii
Gurmukh Kaur Khalsa
Introduction xxi
The First Chakra--Acceptance
1(27)
The Second Chakra--Creativity
28(29)
The Third Chakra--Commitment
57(34)
The Fourth Chakra--Compassion
91(21)
The Fifth Chakra--Truth
112(28)
The Sixth Chakra--Intuition
140(30)
The Seventh Chakra--Boundlessness
170(31)
The Eighth Chakra--Radiance
201(11)
Conclusion
212(5)
Appendix A An Overview of the Chakras 217(2)
Appendix B A Gift to You--Kundalini Yoga Set and Meditation for Optimum Health 219(8)
Resources 227

Supplemental Materials

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The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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