Embracing Uncertainty : Breakthrough Methods for Achieving Peace of Mind When Facing the Unknown

by Jeffers, Susan , Ph.D.

• ISBN13: 9780312309558
• ISBN10: 0312309554
• eBook ISBN(s): 9781429975865
• Edition: 1st
• Format: Hardcover
• Copyright: 2003-03-10
• Publisher: St. Martin's Press
• More Book Details
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Summary

From the multimillion bestselling author of "Feel the Fear and Do It Anyway "comes a powerful and healing book designed to offer a safety net in a world of never-ending change. It may be one of the most comforting and life-affirming books you will ever read.With her invaluable insights and exercises, Susan Jeffers gives you the tools you need to deal with all the uncertainty in your life with a sense of peace and possibility. You will learn: - forty-two exercises to help make your life an exciting adventure instead of a continuous worry- how to lighten up and put problems into a life-affirming perspective- the amazing power of the word "maybe"- and much moreYou will discover that there is a wondrous, joyous, and abundant life that can exist in the presence of uncertainty. The question is: "What do you need to do to reach this wonderful state?" And the answers abound in" Embracing Uncertainty,"

Author Biography

Susan Jeffers, Ph.D. is the bestselling author of many internationally renowned books. She lives in Los Angeles, California.

Table of Contents

Praise for Susan Jeffers and Embracing Uncertainty:

"Now more than ever, Susan Jeffers' wisdom feels like a precious gift. Her counsel is profound and meaningful in such challenging times." --Marianne Williamson, bestselling author of A Return to Love

"For anyone who has ever felt lost, hurt or frightened by life's challenges, Susan Jeffers is the best guide one could wish for. She has an astonishing capacity to see through the clouds and expose the light for all to see. Tender and humorous, insightful and wise, Susan deftly guides us through the perplexing territory of uncertainty, uncovering hope at every turn. Embracing Uncertainty shows us how to come through the dark night of the soul with a full measure of light, joy, and playful gratitude for simply being alive. Susan Jeffers is a blessing and a treasure!"--Wayne Muller, author of Legacy of the Heart and Sabbath

"Susan Jeffers' books are always fun to read, and she has done it again with Embracing Uncertainty. She leads the reader through the art of enjoying life in her own unique style!"--Louise L. Hay, author of You Can Heal Your Life

"Embracing Uncertainty is a wonderful book with a huge payoff...peace of mind about the future. It is an entertaining read filled with invaluable insights and unique exercises you can take with you on your exciting journey through life." --Jack Canfield, co-author of the #1 New York Times Bestselling Chicken Soup for the Soul series

"In Embracing Uncertainty, Jeffers describes, with brilliant clarity, how to deal with ambiguity in life. The exercises in this book helped me to learn how to reach within myself and find certainty. Like Feel the Fear and Do It Anyway, I'll be quoting this classic over and over again." --Mona Lisa Schultz, MD, Ph.D., author of Awakening Intuition

“Original, courageous, and brilliant! Jeffers alters the mind without drugs, freeing it to free us to become ourselves.” --Warren Farell, Ph.D., author of Why Men Are The Way They Are and Women Can’t Hear What Men Don’t Say