Embracing Uncertainty Breakthrough Methods for Achieving Peace of Mind When Facing the Unknown

by Jeffers, Susan, Ph.D.

• ISBN13: 9780312325831
• ISBN10: 0312325835
• Edition: Reprint
• Format: Paperback
• Copyright: 2004-03-15
• Publisher: St. Martin's Griffin

Summary

From the multimillion bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net in a world of never-ending change. It may be one of the most comforting and life-affirming books you will ever read. With her invaluable insights and exercises, Susan Jeffers gives you the tools you need to deal with all the uncertainty in your life with a sense of peace and possibility. You will learn: forty-two exercises to help make your life an exciting adventure instead of a continuous worry how to lighten up and put problems into a life-affirming perspective the amazing power of the word "maybe" and much more You will discover that there is a wondrous, joyous, and abundant life that can exist in the presence of uncertainty. The question is: "What do you need to do to reach this wonderful state?" And the answers abound in Embracing Uncertainty .

Author Biography

Susan Jeffers, Ph.D. is the bestselling author of many internationally renowned books, including Feel the Fear and Do It Anyway and End the Struggle and Dance With Life. She lives in Los Angeles, California.

Table of Contents

"Exceptionally helpful in learning to handle life's greatest challenge. I love this book!"
-Dr. Wayne Dyer, author of Wisdom of the Ages

"Now more than ever, Susan Jeffers' wisdom feels like a precious gift. Her counsel is profound and meaningful." -Marianne Williamson, bestselling author of A Return to Love

"Susan Jeffers exudes warmth, compassion, and positive energy...The aura that she radiates is transferred into her books." -L.A. Weekly Press

"Her comforting, no-blame tone may strike the right chord among those looking for a calming perspective in today's stressful world." -Publishers Weekly

"For anyone who has ever felt lost, hurt or frightened by life's challenges, Susan Jeffers is the best guide one could wish for. " -Wayne Muller, author of Legacy of the Heart and Sabbath

"Susan Jeffers' books are always fun to read...She leads the reader through the art of enjoying life in her own unique style!" -Louise L. Hay, author of You Can Heal Your Life

"A wonderful book with a huge payoff¿peace of mind about the future. " -Jack Canfield, co-author of the #1 New York Times Bestselling Chicken Soup for the Soul series

"Jeffers describes, with brilliant clarity, how to deal with ambiguity in life...I'll be quoting this classic over and over again." -Mona Lisa Schultz, MD, Ph.D., author of Awakening Intuition

"Original, courageous, and brilliant! Jeffers alters the mind without drugs, freeing it to free us to become ourselves." -Warren Farell, Ph.D., author of Why Men Are The Way They Are and Women Can't Hear What Men Don't Say