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9780307587411

Emotional Repair Kit

by
  • ISBN13:

    9780307587411

  • ISBN10:

    030758741X

  • Edition: Cards
  • Format: Paperback
  • Copyright: 2009-12-01
  • Publisher: Clarkson Potter
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List Price: $14.99
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Summary

In this "emotional emergency kit"New York Timesbestselling author Dr. Judith Orloff offers simple exercises for transforming seven negative emotions into positive thinking and living. Follow the easy-to-use action steps to transform: - Fear into Courage - Frustration into Patience - Loneliness into Connection - Anxiety into Inner Calm - Depression into Hope - Jealousy into Self-Esteem - Anger into Compassion

Supplemental Materials

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