Energy Secrets

by Svirinskaya, Alla

• ISBN13: 9781401907075
• ISBN10: 1401907075
• Format: Paperback
• Copyright: 2005-10-30
• Publisher: Hay House Inc

Summary

Energy Secrets, by internationally renowned healer Alla Svirinskaya, is the first book ever to explore and share traditional Russian healing methods.This powerful and practical book includes information on Russian water-cleansing and space-clearing techniques, effective detox diets, organ-cleansing methods, food supplements, the benefits of meditation, and radical rejuvenation methods.

Author Biography

Alla Svirinskaya comes from five generations of Russian healers. Techniques were passed down from mother to daughter, and Alla began her training as a young child, assisting her mother in her practice. Like her mother, she also trained as a medical doctor, but then decided she wished to follow the traditional Russian method of healing. After coming to the West, she quickly attracted clients and is now inundated with requests for her help (some of her clients include Liz Hurley, Donna Karan, Sarah Ferguson, the Duchess of York, and Simon Callow).

Table of Contents

Foreword	ix
Sarah
Acknowledgements	xi
My Story	1	(6)
Introduction	7	(10)
Part I Understanding Energy
The Importance of Energy	17	(4)
Our Many Bodies: The Anatomy and Contents of the Aura	21	(6)
The Chakras and Meridians: Energy Centres and Pathways of the Aura	27	(12)
Part II Home Energy Secrets
Physical Cleansing of the Home	39	(4)
Energy Cleansing of the Home	43	(8)
Electromagnetic Fields in your Home	51	(6)
Part III Secret Tools for Successful Detox
Hydrotherapy: The Power of Hot and Cold	57	(10)
The Cleansing Power of Clay	67	(4)
Russian Chanting Technique (Zagovor)	71	(6)
Part IV The Detox Secrets: Deep-Cleansing Programmes for Total Health
Preparation for the Programme	77	(12)
Colon-Cleansing Programme	89	(12)
Liver-Cleansing Programme	101	(10)
Kidney-Cleansing Programme	111	(8)
Part V Secrets of Emotional and Mental Energy
Negative Emotions in Our Astral Body	119	(6)
Cleansing Our Astral Body	125	(10)
Working with the Chakras	135	(16)
Cleansing the Mental Body	151	(18)
Part VI People Secrets
Energy Exchange Between People	169	(16)
Protection	185	(6)
Energy Preservation	191	(6)
Part VII Traditional Russian Healing Secrets
Healing with Water	197	(8)
The Power of Salt and Eggs	205	(6)
Mirror Meditations	211	(6)
Part VIII Rejuvenation Secrets
The Rejuvenation Diet	217	(6)
Further Secrets of the Rejuvenation Diet	223	(10)
Super-foods and Supplements	233	(8)
Ice and Cold for Energy	241	(10)
Conclusion	251	(4)
Appendix: Two Tunings	255	(10)
Further Reading	265	(1)
Resources	266	(3)
Index	269