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9780446506687

The Engine 2 Diet The Texas Firefighter's 28-Day Save-Your-Life Plan that Lowers Cholesterol and Burns Away the Pounds

by
  • ISBN13:

    9780446506687

  • ISBN10:

    0446506680

  • Edition: Reprint
  • Format: Paperback
  • Copyright: 2017-12-26
  • Publisher: Grand Central Life & Style

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Summary

When professional athlete-turned-firefighter Esselstyn learned that some of his fellow Engine 2 firefighters were in dire physical condition, he created a life-saving plan for the firehouse. "The Engine 2 Diet" is designed for anyone who wants to make heroic strides in his or her health.

Author Biography

Rip Esselstyn was born in upper New York state and moved to Austin,Texas in 1982 to attend The University of Texas where he was an All-American swimmer. After spending 10 years as a professional triathlete Rip joined the fire department in 1997. For more information on Rip and THE ENGINE 2 DIET you can go to www.theengine2diet.com.

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