Enlightened Chocolate

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  • Format: Hardcover
  • Copyright: 2007-10-01
  • Publisher: Cumberland House

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The good news for chocoholics everywhere is that chocolate is good for you. Clinical research over the past decade increasingly indicates that consumption of antioxidant-rich dark chocolate and unsweetened cocoa powder is beneficial to your health. Studies suggest that they can improve your cardiovascular system, strengthening your heart and keeping your blood vessels flexible and strong. And they may also reduce the level of bad cholesterol in your blood and increase your general alertness.

Table of Contents

Acknowledgmentsp. IX
Introductionp. 3
Chocolate, Morning to Noonp. 19
Chocolate Cookies & Other Petite Treatsp. 73
Let Them Eat (Chocolate!) Cakep. 121
Chocolate Dessert Decadencep. 167
Savory Chocolatep. 213
On-line Chocolate and Cocoa Powder Resourcesp. 261
Especially Low-Calorie Recipesp. 263
Especially Low-Fat Recipesp. 265
Bibliographyp. 267
Indexp. 271
Table of Contents provided by Ingram. All Rights Reserved.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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