9781581826074

Enlightened Chocolate

by
  • ISBN13:

    9781581826074

  • ISBN10:

    1581826079

  • Format: Hardcover
  • Copyright: 2007-10-01
  • Publisher: Cumberland House
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Supplemental Materials

What is included with this book?

Summary

The good news for chocoholics everywhere is that chocolate is good for you. Clinical research over the past decade increasingly indicates that consumption of antioxidant-rich dark chocolate and unsweetened cocoa powder is beneficial to your health. Studies suggest that they can improve your cardiovascular system, strengthening your heart and keeping your blood vessels flexible and strong. And they may also reduce the level of bad cholesterol in your blood and increase your general alertness.

Table of Contents

Acknowledgmentsp. IX
Introductionp. 3
Chocolate, Morning to Noonp. 19
Chocolate Cookies & Other Petite Treatsp. 73
Let Them Eat (Chocolate!) Cakep. 121
Chocolate Dessert Decadencep. 167
Savory Chocolatep. 213
Appendices
On-line Chocolate and Cocoa Powder Resourcesp. 261
Especially Low-Calorie Recipesp. 263
Especially Low-Fat Recipesp. 265
Bibliographyp. 267
Indexp. 271
Table of Contents provided by Ingram. All Rights Reserved.

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