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9789877187021

Equilibrio Ayurveda Alimentación para el bienestar

by
  • ISBN13:

    9789877187021

  • ISBN10:

    9877187027

  • Format: Paperback
  • Copyright: 2023-02-01
  • Publisher: Ediciones Lea

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Summary

Una nutrició n correcta es fundamental para el tratamiento del cuerpo fí sico, que está constituido por comida y pensamientos. Sin cambiar la forma de comer no podemos pretender que el cuerpo, que es su producto, modifique lo que deseamos corregir. El propó sito de este libro es transmitir y entender por qué y có mo el Ayurveda pone é nfasis en la correcta dieta para cada persona como pilar de la salud, para eso incluye una variedad de recetas que lo hará n posible. Alimentarnos mejor y acorde a nuestro biotipo nos llevará a tener una buena digestió n y una adecuada absorció n, ayudando a la vez a digerir mejor las situaciones que vivimos, ya que nuestro segundo cerebro intestinal no piensa, pero puede alterar lo que pensamos. No olvidemos que una alimentació n inapropiada es la principal causa de enfermedad y al corregirla estamos eliminando ese riesgo.

Author Biography

Fabiá n Ciarlotti graduated with a degree in medicine and kinesiology, specializing in orthopedic surgery, from the University of Buenos Aires. He also studied Ayurveda medicine at several universities in India. He is a professor and director of kinesiology and Ayurveda medicine and is the author of several books on his specialties.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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