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Dr. Yang, Jwing-Ming is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Northern California.
| Acknowledgments | |
| About the Author | |
| Foreword | |
| Preface | |
| General Concepts | |
| About Chinese Martial Arts | p. 3 |
| About Chinese Qigong | p. 41 |
| About White Crane Martial Arts | p. 87 |
| White Crane Qigong | |
| Theory | p. 113 |
| Crane Hard Qigong (Crane Strength Gong) | p. 141 |
| Crane Soft Qigong (Flying Crane Gong) | p. 187 |
| White Crane Jin | |
| Theory of Jin | p. 243 |
| White Crane Jin Patterns | p. 263 |
| Conclusion | p. [s.n.] |
| Translation and Glossary of Chinese Terms | p. 321 |
| Index | p. 336 |
| Table of Contents provided by Blackwell. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.
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