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9781588296900

Essentials of Creatine in Sports and Health

by ; ;
  • ISBN13:

    9781588296900

  • ISBN10:

    1588296903

  • Edition: 1st
  • Format: Hardcover
  • Copyright: 2008-02-28
  • Publisher: Humana Pr Inc

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Supplemental Materials

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Summary

With all of the misinformation regarding the effects of creatine supplementation on health and sports performance, this book brings together the information on how creatine affects body composition, exercise performance, and health. Supported by the International Society of Sports Nutrition, this volume is timely and vital for all professionals in the field of sports nutrition.

Table of Contents

Prefacep. v
Contributorsp. ix
An Overview of Creatine Metabolismp. 1
Creatine Supplementation in Strength-Power Sportsp. 25
Creatine Supplementation in Endurance Sportsp. 45
Creatine Supplementation and Woman Athletesp. 101
Creatine Consumption and Healthp. 127
Clinical Applicationp. 173
Creatine Overview: Facts, Fallacies, and Futurep. 211
Indexp. 241
Table of Contents provided by Ingram. All Rights Reserved.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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