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9781569245200

Everyday Low Carb Cooking 240 Great-Tasting Low Carbohydrate Recipes the Whole Family will Enjoy

by
  • ISBN13:

    9781569245200

  • ISBN10:

    1569245207

  • Format: Paperback
  • Copyright: 2002-11-11
  • Publisher: Da Capo Lifelong Books

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Supplemental Materials

What is included with this book?

Summary

Presents over 240 low-carbohydrate recipes for soups, salads, entr ees, andesserts, along with cooking tips and nutritional information.

Author Biography

Alex Haas is a former chef who has cooked in the kitchens of the MGM Grand in Las Vegas, among many other establishments. He has more than ten years of hands-on experience in all aspects of the restaurant industry. He lives near Huntsville, Alabama.

Table of Contents

Introduction 3(1)
Low Carb Cooking Tips 4(5)
Low Carb Nutrition 9(4)
Soups
13(22)
Salads and Salad Dressings
35(38)
Slaws and Such
73(14)
Beef Entrees
87(30)
Pork Entrees
117(16)
Chicken Dishes
133(24)
Chicken Wings
157(16)
Seafood Dishes
173(12)
Other Main Courses
185(10)
Veggies on the Side
195(18)
Eggs Galore
213(20)
Sauces and Condiments
233(22)
Desserts
255(20)
Cheesecake, Anyone?
275(9)
Nutritional Values for Commonly Used Ingredients 284(5)
Acknowledgments 289(2)
Index 291

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