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9781587610042

Exercise after Pregnancy : How to Look and Feel Your Best

by
  • ISBN13:

    9781587610042

  • ISBN10:

    1587610043

  • Format: Hardcover
  • Copyright: 2001-10-01
  • Publisher: Celestial Arts
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List Price: $15.95

Summary

After childbirth, many new mothers discover it's difficult to get back into a regular exercise routine. Perinatal exercise specialist Helene Byrne presents an exercise programme to restore the body to its optimum shape.

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