Exercise Physiology

by Adams, Gene M.

• ISBN13: 9780697295002
• ISBN10: 0697295001
• Edition: 3rd
• Format: Paperback
• Copyright: 1998-01-01
• Publisher: BROWN WM C CO PUBLISHERS

Table of Contents

Preface	vii
Terminology	1	(14)
Exercise Terms	1	(7)
Meteorology Terms	8	(1)
Statistical Terms	8	(2)
Calibration Terms	10	(1)
Types of Tests	10	(1)
Scientific Writing Terms	11	(1)
Summary of Terminology	12	(3)
Units of Measure	15	(18)
International System (SI)	15	(3)
Metric Conversions	18	(2)
Collection of Basic Data	20	(2)
Results and Discussion	22	(11)
Dynamic Strength	33	(16)
Method	35	(6)
Results and Discussion	41	(8)
Static Strength	49	(8)
Method	50	(1)
Results and Discussion	51	(6)
Isokinetic Strength	57	(10)
Method	58	(2)
Results and Discussion	60	(7)
Speed---40-, 50-, and 60-Yard Sprints	67	(8)
Method	68	(2)
Results and Discussion	70	(5)
Vertical Power	75	(10)
Method	75	(3)
Results and Discussion	78	(7)
Anaerobic Cycling	85	(14)
Method	86	(5)
Results and Discussion	91	(8)
Anaerobic Stepping	99	(6)
Method	99	(2)
Results and Discussion	101	(4)
Anaerobic Treadmill Tests	105	(6)
Method	105	(2)
Results and Discussion	107	(4)
Aerobic Running and Walking	111	(16)
Method	113	(3)
Results and Discussion	116	(2)
Optional Physiological Measures for the Run/Walk Tests	118	(9)
Aerobic Stepping	127	(12)
Forestry Step Test	127	(1)
Method	128	(5)
Results and Discussion	133	(6)
Aerobic Cycling	139	(16)
Method	139	(9)
Results and Discussion	148	(7)
Maximal Oxygen Consumption	155	(28)
Method	156	(13)
Results and Discussion	169	(14)
Resting Blood Pressure	183	(12)
Method	185	(4)
Results and Discussion	189	(6)
Exercise Blood Pressure	195	(10)
Method	197	(1)
Results and Discussion	198	(7)
Resting Electrocardiogram	205	(8)
Method	205	(3)
Results and Discussion	208	(5)
Exercise Electrocardiogram	213	(14)
Method	213	(9)
Results and Discussion	222	(5)
Lung Volumes	227	(14)
Method	228	(6)
Results and Discussion	234	(7)
Exercise Respiration	241	(12)
Maximal Voluntary Ventilation (MW) Method	242	(1)
Exercise Respiratory Method	243	(4)
Results and Discussion	247	(6)
Lower Trunk Flexibility	253	(10)
Method	253	(4)
Results and Discussion	257	(6)
Body Mass Index	263	(6)
Method	263	(1)
Results and Discussion	264	(5)
Girth	269	(10)
Method	269	(4)
Results and Discussion	273	(6)
Skinfolds	279	(14)
Method	280	(6)
Results and Discussion	286	(7)
Hydrostatic Weighing	293	(12)
Method	295	(4)
Results and Discussion	299	(6)
Appendix A Cardiopulmonary Resuscitation (CPR)	305	(2)
Appendix B Reporting Units and Symbols	307	(1)
Appendix C Metric--American Conversions	308	(1)
Appendix D Sample Problems and Solutions	309	(2)
Appendix E Informed Consent for Participating in Lab	311