The Fast 800 Treats Recipe Book Healthy and delicious bakes, savoury snacks and desserts for everyone to enjoy

by Bailey, Dr. Clare; Bruton, Kathryn; Mosley, Dr Michael

• ISBN13: 9781780726328
• ISBN10: 1780726325
• Format: Paperback
• Copyright: 2024-10-01
• Publisher: Short Books

Summary

Satisfy your sweet tooth the Fast 800 way, with healthy and wholesome recipes for sweet treats, savoury snacks and delicious desserts

'This book is about celebrating and savouring indulgent and satisfying healthy treats. Whether sweet or savoury, my hope is that every treat will be a joy to make, eat and share with all the family.' DR CLARE BAILEY

In this enticing new cookbook, Dr Clare Bailey shows you how to create fabulous bakes, sweet treats and desserts with recipes that are low in sugar,
high in protein yet irresistibly delicious!

From family favorites such as brownies, cheesecakes and crumbles to healthy cupcakes, scones and bite-size muffins, The Fast 800 Treats Recipe Book brings you sweet treats and savory snacks that won't send your blood sugars soaring.

Featuring 80 indulgent recipes that make use of healthy and natural ingredients, plus top tips on ingredient swaps and how to weave these recipes into your Fast 800 Program, this book is full of goodies for every occasion. Including:

Chocolate Peanut Butter Cookies
All-time-favourite Chocolate Mug Cake
Pistachio and Cranberry Bliss Balls
Basil and Feta Muffins
Cheat Custard Tarts
Chocolate Chip Banana Bread
Three-ingredient Chocolate Mousse
Strawberry and Cream Ice Pops
And more...

 

Author Biography

DR CLARE BAILEY, wife of Dr Michael Mosley, has supported hundreds of patients during her medical career to lose weight, reduce their blood sugars and put their diabetes into remission. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, Fast 800 Recipe Book, The Fast 800 Easy and The Fast 800 Keto Recipe Book. Instagram @drclarebailey

KATHRYN BRUTON is a recipe writer, developer and food stylist who contributes to the UK's bestselling cookbooks and leading food magazines. She is the author of her own bestselling series of low-calorie, high-nutrition cookbooks and now collaborates with leading authors to curate dynamic, must-cook recipes. Instagram @kathryn_bruton

DR MICHAEL MOSLEY trained as a doctor before becoming a journalist and television presenter. He is the author of The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800 and The Fast 800 Keto. He is married with four children.