Foreword | |
Introduction | p. 1 |
Fasting for Physical Rejuvenation | p. 7 |
Improper Nutrition: The Major Cause of Disease | p. 24 |
Understanding Health and Disease | p. 55 |
Headaches and Hypoglycemia: Two Misunderstood Conditions | p. 76 |
The Road Back to a Healthy Heart - the Natural Way | p. 101 |
Recovery from Diabetes Through Optimal Nutrition | p. 127 |
Autoimmune Disease: A Superior Approach | p. 143 |
Overweight and Other Chronic Medical Conditions Respond to Fasting | p. 173 |
A Chapter for Physicians and for Readers Who Want More Technical information | p. 194 |
What to Expect on Your First Fast | p. 213 |
Chapter Notes | p. 227 |
Index | p. 245 |
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