Fat Wars : 45 Ways to Transform Your Body

by King, Brad J.

• ISBN13: 9781553350170
• ISBN10: 1553350170
• Edition: 2nd
• Format: Paperback
• Copyright: 2002-01-31
• Publisher: C D G Books Canada Inc

Summary

Since 2000, when Fat Wars was first published, thousands of North Americans have taken up Brad King's call to action and are now winning their own Fat Wars. Sammi B. of British Columbia: "Mr. King, my dad has lost 70 pounds [in the last 4 months]...when he opened the door I asked where the rest of him was.... My dad is a walking advertisement for you and the Fat Wars book." Gilbert B. of Ontario: "Life changing moment! I couldn't put it down. Today, most of my friends and relatives own a copy and they're livin' the life. Thanks!" Stephanie S. of Ontario: "I have read your book and I loved it! It was amazing...I have seen some quick results and plan to live by your ways for the rest of my life." Why are they successful? As Brad says, "fad diets don't work." Worse, they often leave us fatter than before. Fat Wars takes the latest scientific knowledge about how our bodies use, store, and burn energy and makes that science work for us - to become leaner, healthier, and more energetic. Brad will give you knowledge you can use to craft an eating and exercise plan that will deliver results for you - in just 45 days!