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9781842154670

Fat-Free Italian Kitchen: 80 Healthy Recipes, Full of Mediterranean Zest

by
  • ISBN13:

    9781842154670

  • ISBN10:

    1842154672

  • Edition: Reprint
  • Format: Paperback
  • Copyright: 2001-10-01
  • Publisher: Natl Book Network
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List Price: $13.95

Summary

Discover a dazzling array of delicious low-fat Italian recipes. Each recipe comes with step-by-step instructions and a nutritional breakdown of calorie and fat content per serving.

Table of Contents

Introduction 6(2)
Healthy Eating Guidelines 8(2)
Ingredients 10(14)
The Fat and Calorie Contents of Food 24(2)
Soups, Salads and Appetizers
26(18)
Meat and Poultry
44(18)
Fish and Shellfish
62(18)
Vegetarian Dishes and Vegetables
80(24)
Breads, Bakes and Desserts
104(22)
Index 126

Supplemental Materials

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The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

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