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9780789489067

Feel Confident

by
  • ISBN13:

    9780789489067

  • ISBN10:

    0789489066

  • Format: Paperback
  • Copyright: 2002-11-21
  • Publisher: DK Publishing, Inc.
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List Price: $10.00

Summary

An upbeat, modern approach to help bring balance and health to one's life. In today's hectic, fast-paced world, millions of people are beginning to discover the health benefits of the ancient discipline of yoga. To help focus this new awareness, DK presents Yoga For Living, a new series that targets some of today's most common health problems, shows how to reduce stress, and how to live easier and feel better. The Yoga Biomedical Trust is a charitable organization established in 1983 to promote and advance the study and practice of, and research into, the therapeutic effects of yoga as a means of improving the mental, physical, and spiritual health of the community.

Supplemental Materials

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