9780926412347

Fertility Cycles & Nutrition

by
  • ISBN13:

    9780926412347

  • ISBN10:

    0926412345

  • Edition: 4th
  • Format: Paperback
  • Copyright: 2009-04-01
  • Publisher: Couple to Couple League
  • Purchase Benefits
  • Free Shipping On Orders Over $35!
    Your order must be $35 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
  • Get Rewarded for Ordering Your Textbooks! Enroll Now
List Price: $24.95 Save up to $4.49
  • Buy New
    $20.46

    IN STOCK USUALLY SHIPS IN 24-48 HOURS

Supplemental Materials

What is included with this book?

  • The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

Summary

This new fourth edition explains cycle irregularities and nutritional values to improved and understand our body balance; invaluable to Natural Family Planning users.

Table of Contents

Acknowledgmentsp. v
Table of Contentsp. vii
Forewordp. ix
Introductionp. x
Good Nutrition for Good Healthp. 1
Twelve Rules for Better Nutritionp. 3
Obtaining & Preparing Nutritious Foodp. 23
Obtaining Nutritious Foodp. 23
Preparing Nutritious Foodp. 29
Basic Supplements to Considerp. 35
Questions & Answers Part I: Good Nutrition for Good Healthp. 47
Overcoming Reproductive Problems & Challengesp. 61
Premenstrual Syndrome (PMS)p. 67
Shorter, Lighter, & Pain-free Periodsp. 79
Heavy or Prolonged Mensesp. 79
Painful Periodsp. 85
Endometriosisp. 88
Four Common Causes of Cycle Irregularities & Female Infertilityp. 93
Luteal Phase Deficiencyp. 95
Low Thyroid Functionp. 99
Hyperthyroidism (Abnormally High Thyroid Function)p. 105
Underweight or Inadequate Body Fatp. 106
Polycystic Ovary Syndrome (PCOS) & Overweight without PCOSp. 111
PCOSp. 111
Overweight without PCOSp. 118
Other Factors That May Affect Cycle Regularity or Fertilityp. 123
Yeast Overgrowthp. 123
Discontinuing Birth Control Pills or Other Hormonal Birth Controlp. 127
Sensitivity to Night Lightingp. 128
Caffeine Consumptionp. 131
Celiac Diseasep. 132
Age-Related Infertilityp. 135
Pregnancy & Postpartum Nutritionp. 141
Pregnancyp. 141
Morning Sicknessp. 143
The Postpartum Timep. 154
Repeated Miscarriage & Birth Defectsp. 161
Miscarriagep. 161
Birth Defectsp. 169
Down Syndromep. 173
Premenopause, Perimenopause, & Menopausep. 179
Miscellaneous Problems that Affect Womenp. 193
Vaginal Infectionsp. 193
Bladder Infectionsp. 195
Low Sexual Desirep. 196
Increasing Your Energy & Decreasing Your Stressp. 205
Increasing Your Energyp. 205
Decreasing Your Stressp. 210
Men's Fertility & Reproductive Healthp. 217
Male Infertilityp. 217
Male Reproductive Healthp. 223
Questions & Answers, Part II: Overcoming Reproductive Problems & Challengesp. 231
Further Readingp. 243
Resourcesp. 253
Labeled Contents of Recommended Supplementsp. 261
Androvite for Menp. 261
Optivite PMTp. 262
ProCycle PMSp. 263
Fertility Blend for Womenp. 264
Lifetime Professional Prenatal Formulap. 264
Focus on Infertilityp. 265
Questions and Answersp. 267
Uterine Fibroids: How I Kept my Uterus by Kristine M. Severynp. 273
Endnotesp. 279
Indexp. 307
Table of Contents provided by Ingram. All Rights Reserved.

Rewards Program

Write a Review