FIF Cookbook For All Seasons: Dishes Can Be Delicious and Nutritious

by Morrow, David P.

• ISBN13: 9781597122023
• ISBN10: 1597122025
• Format: Paperback
• Copyright: 2007-11-16
• Publisher: David P Morrow

Summary

David P. Morrow, author of the book "Fat Into The Fire" and creator of the "Fat Into The Fire" complete fitness system, has produced this cookbook that is loaded with healthy recipes. David allows 'cheating' while on his "Fat Into The Fire" diet program, so there is a great variety of all types of food. David teaches portion control as compared to avoiding certain foods; there are some fantastic dessert recipes in this book! FIF Cookbook for all seasons is not your typical diet cookbook. It has plenty of fun food that anybody, dieting or not, will completely enjoy eating. The FIF cookbook is truly a great reading experience. It is full of educational information in regards to holidays and calendar events. Eating the end product of the recipes is the real treat though! David shows us how to enjoy all types of food just like he shows how to enjoy a fit lifestyle in his fitness book. Recipes are tailored to be healthy and not compromise taste. Best of all, the FIF Cookbook For All Seasons shows how to keep eating healthy, nutritious, and delicious all year!

Author Biography

David P. Morrow has been 'in the kitchen' even longer than he has been involved in fitness. David says that the food that you put into your body is just as important to your health as an active lifestyle. Creative in the kitchen at a very early age, David started making his own 'protein' bars over 20 years ago! "It all started out when I would make my Dad lunches before he would go to work in the afternoons", says David. After completing his fitness book, "Fat Into The Fire", David finished putting together this FIF Cookbook. Now with the complete fitness system released, David is enjoying helping his 'fitness team', TEAM FIF, reach their goals (free sign up is at www.FatIntoTheFire.com). David is also enjoying a nationwide book signing tour for all three of his titles. The "Fat Into The Fire" book, the JOURNAL, and this FIF Cookbook. He has also produced Audio CD's and Workout DVD's that go with the book.