Find Your Happy Place: A Book of Mindful Activities

by Rodale

• ISBN13: 9780593373705
• ISBN10: 0593373707
• Format: Paperback
• Copyright: 2020-10-27
• Publisher: Rodale Kids

Summary

The ultimate mindfulness activity book for 5-8 year-olds. Includes more than 200 stickers!

Jam-packed with exercises to help children manage their breath, thoughts, and feelings, this is the perfect activity book for those seeking tranquility in our turbulent times.

Split over two sections that focus on mindfulness and emotions, Find Your Happy Place aims to help kids find calm, be present, and make sense of the jumble of feelings within. Each section is bursting with puzzles, games, drawing prompts, things to color, stickers, and other fun activities!

Author Biography

Josephine Dellow is a freelance illustrator and designer who combines a commercial eye with a signature quirky and whimsical style. Having worked for several years in the giftware industry, she began to illustrate within the field of book publishing and has since illustrated for clients such as Little, Brown Book Group and Hodder & Stoughton. Her time is also spent teaching and designing products and prints for her online shop.

Josephine Dellow is a freelance illustrator and designer who combines a commercial eye with a signature quirky and whimsical style. Having worked for several years in the giftware industry, she began to illustrate within the field of book publishing and has since illustrated for clients such as Little, Brown Book Group and Hodder & Stoughton. Her time is also spent teaching and designing products and prints for her online shop.