The foods featured in the "New York Times" bestseller "Flat Belly Diet!" not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. The cookbook features 150 scrumptious family-friendly classics with a healthy twist.

LIZ VACCARIELLO is senior vice president and editor-in-chief of Prevention.

Sally Kuzemchak, RD, is the owner of Real Mom Nutrition and a contributing editor of Parents magazine.

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