Note: Supplemental materials are not guaranteed with Rental or Used book purchases.
Purchase Benefits
What is included with this book?
Introduction | p. vii |
Unlocking the Wisdom of Your Body | |
The Inner Act | p. 3 |
Change | p. 10 |
What the Body Knows | p. 32 |
Focusing | |
The Focusing Manual | p. 43 |
The Six Focusing Movements and What They Mean | p. 51 |
What Focusing Is Not | p. 65 |
Clearing a Space for Yourself | p. 71 |
If You Can't Find a Felt Sense | p. 83 |
If You Can't Make Anything Shift | p. 102 |
People Helping Each Other | |
Finding Richness in Others | p. 113 |
The Listening Manual | p. 118 |
Focusing and Society | |
New Relationships | p. 147 |
Experience Beyond Roles | p. 155 |
Appendix | |
Philosophical Note | p. 165 |
Research, Applications and References | p. 167 |
Directory | p. 171 |
Focusing: Short Form | p. 177 |
Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.
Excerpted from Focusing by Eugene T. Gendlin
All rights reserved by the original copyright owners. Excerpts are provided for display purposes only and may not be reproduced, reprinted or distributed without the written permission of the publisher.