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9780842355209

Food and Love

by
  • ISBN13:

    9780842355209

  • ISBN10:

    0842355200

  • Format: Hardcover
  • Copyright: 2001-10-01
  • Publisher: TYNDALE HOUSE PUBLISHERS
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List Price: $13.99

Summary

What we eat affects every aspect of our lives, from our physical health to our energy level to our mental outlook. Smalley demonstrates the connection between healthy living and healthy relationships and the importance of safeguarding our health, not only for ourselves but for the good of our marriages.

Table of Contents

Foreword ix
Rex Russell
Acknowledgments xi
PART 1: WHY FOOD AND LOVE?
A Personal Journey
3(12)
The Amazing Connection
15(10)
Take the Tests
25(12)
PART 2: OUR FOOD CHOICES AFFECT OUR EMOTIONAL HEALTH
Foods That Threaten Our Emotional Health
37(12)
Foods That Strengthen Our Emotional Health
49(14)
PART 3: OUR EMOTIONAL HEALTH AFFECTS OUR RELATIONSHIPS
When Food Threatens Our Emotional Health
63(10)
How Poor Emotional Health Can Affect Marriage
73(14)
PART 4: OUR RELATIONSHIPS AFFECT OUR PHYSICAL HEALTH
Poor Relationships Lead to Poor Health
87(8)
Love As the Key to Health
95(8)
Effects of Conflict and Isolation in Marriage
103(18)
L-O-V-E: The Cure for Conflict and Isolation
121(12)
PART 5: OUR EMOTIONAL AND PHYSICAL HEALTH AFFECT OUR FOOD CHOICES
Cheap Substitutes for Love
133(10)
Ten Ways to Extend Grace When Weight Is an Issue for You or Your Spouse
143(18)
PART 6: STEPS TO LASTING CHANGE
If Nothing Else Has Worked
161(10)
Seven Steps to Lifelong Victory
171(16)
The Amazing Connection
187(8)
PART 7: ADDITIONAL ISSUES
Special Concerns for the Single Person
195(6)
Frequently Asked Questions
201(14)
Appendix A: Suggested Reading List 215(6)
Appendix B: Survey Results from Smalley Seminars 221(6)
Notes 227(6)
About the Author 233

Supplemental Materials

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