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9780028619026

Forgiving Yourself : A Step-by-Step Guide to Making Peace with Your Mistakes and Getting on with Your Life

by
  • ISBN13:

    9780028619026

  • ISBN10:

    0028619021

  • Edition: 1st
  • Format: Paperback
  • Copyright: 1997-08-21
  • Publisher: Wiley

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Summary

Guilt and self-blame can be incapacitating feelings that only deliberates self-forgiveness will dispel. Forgiving Yourself identifies various types of actions that call for forgiveness, and offers a step-by-step program for eliminating self-defeating behavior so what we may learn to forgive our mistakes, heal our relationships, and get on with becoming our best selves.

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The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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