From Fear to Eternity: 212 Ways to Let Go of Limiting Beliefs and Shift Your Energy into Higher Consciousness Living

by Harding, Gina-dianne

• ISBN13: 9781452541846
• ISBN10: 1452541841
• Format: Paperback
• Copyright: 2011-11-18
• Publisher: Author Solutions

Excerpts

“From Fear to Eternity: 212 Ways to Let Go of Limiting Beliefs and Shift Your Energy Into Higher Consciousness Living Introduction   Here we stand at the beginning of another age. Will we tap into our limitless potential to shift ourselves and humanity into higher-conscious living? Or will we succumb to fear-based limited beliefs, thoughts and emotions, which suck our vibrational energy and keep us mired in quiet desperation? ... We have the capacity to save humanity from extinction by transforming our limiting beliefs, thoughts and emotions into higher vibration conscious living. We, ourselves, must change. Others will change when and how they are meant to. ...I believe that to sustain higher consciousness most effectively, it is essential that we understand vibrational energy. Quantum physics has determined that everything in the universe has energy. Our electromagnetic vibrations resonate at varying frequencies depending on our thoughts, feelings, beliefs, health, sensitivity to other humans, what is around us and more. ... This book will help you make choices so you can move past overwhelming fear into limitless possibilities and live in higher-conscious vibration in your day-to-day life. You can ensure a brighter future for yourself and your children and grandchildren.... You hold in your hands a resource you can return to time and again to glean information and tools to enable you to move more easily into harmony. As you read you will realize that everything that is happening in our world serves to show us what we do and do not want in the upcoming age. It will provide an alternative explanation from the fear based media hype, and show you how to reframe what is happening on a global scale, and especially in your everyday life. Chapter One: Everything Is Energy. What use is this information? It provides a foundation on which you can base your beliefs and actions, implement the techniques, tips and tools presented here and ultimately change your life and, should you wish, create a better world.   It allows you to connect with what I refer to as All That IS. I believe when we connect and realize the energy that’s in you and me is the same as the energy around us, it is easier to focus on what we are doing and its effects. We feel and act with more respect for our environment. Introduction: Section 3 By now you realize why we must move into the highest vibration energy we are capable of, beginning in this moment. You have gleaned some ideas about alchemically changing your vibration. This section of the book will present a multitude of practical methods for achieving this change. I suggest that you select the ones that really appeal to you and also choose one that feels just a little uncomfortable or stretches your abilities. I have found that resistance to certain methods is often a way for the ego to keep you from growing and changing.   Chapter 9 Summary    When we are living from old energy minds we can’t perceive new energy potentials. In this chapter I offered four dozen tips and tools you can choose from to let go of your limiting thoughts and beliefs. I included a great visualization exercise that moves you from separation into the energy of the whole.  I told you how to get over the three common reasons people don’t journal. An important tool was provided, for changing or reframing your perception with regards to looking beyond the evidence, seeing limitless possibilities and considering a variety of causative factors for someone else’s behaviour. Remember there are both positive and negative reasons for what is happening in your life and in the world around you. If you fuss with your human worries and mental issues, your old mind energy will get stuck and you’ll experience brain lock and energy gridlock. Since worry is such a big challenge for many people, I also presented three tools for you to play with: a specified worry time each week, a worry jar to track how many worries came to pass, and the reframe game “What If It’s Something Good?”   I also shared tools for creating new neural pathways through releasing lower vibration energy from your inner critic, and told you how you could make friends with your inner critic.The chapter finished with directions for doing rituals and ceremonies to free you from beliefs that no longer serve you and help you manifest your desires.   As long as we hold on to lower vibration energy we cannot even get a glimpse of the limitless possibilities of the energy in the upcoming age. You now have the knowledge to let go of low vibration thoughts. Practicing will bring proficiency. As mentioned in Section One, the energetic changes we are experiencing are enhancing and quickening the speed of integration of these new practices into our cells, body-minds and spiritual bodies.  To create and integrate these new responses, I suggest you pick one that resonates with you and consciously use it as often as you can until it becomes second nature. Then move on. However, as always, go with your intuition. There may be a better way for you to get the results you want.    The next chapter discusses when you may want to consider consulting an expert, various energy modalities you may want to investigate, and offers tips for how to select the best person for you to co-create with.