Foreword | p. 9 |
What is Futsal? | p. 11 |
No more Walls! | p. 11 |
Futsal is different | p. 11 |
The ball is still round | p. 12 |
The rules promote fair play | p. 13 |
The advantages are clear | p. 14 |
How to Plan Training Sessions | p. 17 |
How to structure training sessions | p. 17 |
Training session setting | p. 19 |
Futsal - Basic Techniques | p. 23 |
Ball reception | p. 23 |
Dribbling and ball control | p. 28 |
Passing | p. 31 |
Shooting | p. 34 |
Feints and tricks | p. 38 |
Goalkeeping technique | p. 41 |
Age Group Training | p. 47 |
Training for 6-8 year-olds | p. 49 |
Basic technique drills | p. 54 |
Small-sided games and training games | p. 58 |
Basic tactical rules | p. 62 |
Conditioning drills | p. 63 |
Coordination | p. 64 |
Training for 8-10 year-olds | p. 66 |
Basic technique drills | p. 69 |
Small-sided games and training games | p. 73 |
Basic tactical rules | p. 77 |
Conditioning drills | p. 78 |
Coordination | p. 78 |
Training for 10-12 year-olds | p. 81 |
Basic technique drills | p. 82 |
Small-sided games and training games | p. 84 |
Basic tactical rules | p. 88 |
Conditioning drills | p. 90 |
Coordination | p. 92 |
Training for 12-14 year-olds | p. 95 |
Basic technique drills | p. 97 |
Small-sided games and training games | p. 99 |
Basic tactical rules | p. 103 |
Conditioning drills | p. 107 |
Coordination | p. 107 |
Training for 14-16 year-olds | p. 109 |
Basic technique drills | p. 111 |
Small-sided games and training games | p. 113 |
Basic tactical rules | p. 115 |
Conditioning drills | p. 118 |
Coordination | p. 121 |
Training for 16-18 year-olds | p. 123 |
Basic technique drills | p. 125 |
Small-sided games and training games | p. 127 |
Basic tactical rules | p. 130 |
Conditioning drills | p. 133 |
Coordination | p. 136 |
Training for over-18s (seniors) | p. 138 |
Basic technique drills | p. 139 |
Small-sided games and training games | p. 140 |
Basic tactical rules | p. 143 |
Conditioning drills | p. 146 |
Coordination | p. 150 |
The Goalplayer | p. 153 |
Organizational Tips | p. 162 |
Organizational tips for training | p. 162 |
Planning a training session | p. 162 |
Organization forms in training | p. 163 |
Organizational tips for match day | p. 165 |
The coach's duties before the game | p. 165 |
The coach's duties during the game | p. 167 |
The coach's duties after the game | p. 168 |
Abridged Rules | p. 170 |
Contract addresses | p. 185 |
Bibliography | p. 186 |
Photo credits | p. 186 |
Acknowledgements | p. 187 |
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