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9780671036225

Gentle Healing for Baby and Child : A Parent's Guide to Child-Friendly Herbs and Other Natural Remedies for Common Ailments and Injuries

by ;
  • ISBN13:

    9780671036225

  • ISBN10:

    067103622X

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2001-05-01
  • Publisher: Pocket
  • Purchase Benefits
List Price: $13.95

Summary

When your children are sick or injured, you want them to feel better, fast. Though in some cases there is no substitute for traditional medical care, prescription drugs are not always the best answer. Countless parents are discovering that some alternative health therapies for their children can often be more effective -- and safer. Now, a master herbalist (and mother of two) with more than twenty-five years of experience shares her natural approach to wellness. In this practical book, you'll learn:
-- how a banana can remove a splinter
-- which herbs help reduce fever
-- how an onion helps both bruises and earaches
-- why garlic is nature's antibiotic
-- why peppermint tea relieves both headaches and stomachaches
-- how gargling with lemon juice and table salt can ease a sore throat
-- why ginger root can ease motion sickness and many other intelligent uses of foods and therapeutic plants-nature's own medicine -- to alleviate discomforts. Gentle Healing for Baby and Child also stresses an approach that helps parents teach children the val

Table of Contents

Foreword xxv
A Word from the Author
1(4)
A Brief History of Herbs
5(4)
Dosing Guidelines
9(7)
How to Dose Your Child
9(5)
Adult Doses
10(1)
Reduce Quantity, Not Frequency
10(1)
How to Dose Eardrops
11(1)
Cayenne Dosing
11(2)
Garlic Dosing
13(1)
How to Administer Herbs to A Child
14(2)
Herbs to the Rescue!
16(43)
Splinters
16(2)
The Banana Trick
17(1)
The Sticky Tape Trick
17(1)
From Cuts and Scrapes to Bleeding Wounds
18(6)
The Disappearing Blood Trick
18(1)
Nature's Soothers
18(1)
Honey: Nature's Skin Healer
19(1)
Antiseptic Washes
20(1)
The Brown Paper Bag Trick
21(1)
Cayenne Pepper to the Rescue
21(1)
Rescue Remedy
22(1)
Comfrey
22(1)
Garlic
23(1)
Garlic Poultice
23(1)
Burns
24(3)
When to Seek Emergency Help
24(1)
Natural Remedies for Burns
24(1)
Dr. Christopher's Burn Ointment
25(1)
Baby Bear's Burn Remedy
26(1)
Amazing Aloe Cure
26(1)
Sunburn
27(3)
Apple Cider Vinegar Bath
28(1)
Yogurt Skin Healer
28(1)
Baking Soda Sunburn Soother
29(1)
Aloe Vera Plant
29(1)
Soupy, Goopy Burn Gel
29(1)
Broken Bones
30(2)
Calming the Nerves
30(1)
Dr. Christopher's BF&C
30(2)
Healing Visualizations
32(1)
Bone-Loving Tea
32(1)
Bruises, Sprains, Strains, Sports Injuries
32(4)
Smelly Yellow Onion Debruiser and Sprain Remedy
33(1)
Castor Oil
34(1)
St. John's Wort Bruiseaway
34(1)
Arnica Oil
35(1)
Dr. Christopher's BF&C Ointment
35(1)
Comfrey Poultice
35(1)
Inflammation and Pain
36(4)
Analgesic Herbs
36(1)
Anti-Inflammatory Herbs
37(1)
Antiseptic Herbs
38(1)
Nervine Herbs
38(2)
Muscle Stress and Spasms
40(1)
Restless Leg Syndrome
41(1)
Chiropractic/Osteopathy
41(1)
Stiff Neck
41(1)
The Tension-Taming Neck Game
42(1)
Yoga
42(1)
Nosebleeds
42(2)
Quick & Easy Remedies
43(1)
The Healer of All Healers
43(1)
Insect Bites and Stings
44(7)
Plantain, Comfrey, Chickweed
44(1)
Aloe
45(1)
Lavender
45(1)
Peppermint
45(1)
Yellow Onion
46(1)
Tea Tree Oil
46(1)
Calendula
46(1)
Vitamin E
47(1)
Castor Oil
47(1)
Dr. Christopher's CMM Ointment
47(1)
Chamomile Compress
47(1)
Baking Soda
48(1)
Mud
48(1)
Banana
49(1)
Apis
49(1)
Be Fragrance Free
50(1)
A Word About Insect Repellents
50(1)
Pennyroyal Mosquito Repellent
51(1)
Lyme Disease
51(1)
Jellyfish Stings
52(1)
Poison Ivy
53(1)
Catch That Dot
53(1)
Dry It Up
54(1)
Herbal First Aid Kit
54(5)
Personalize Your Kit
55(1)
Keep the Kit Portable!
55(1)
Standard First Aid Supplies
55(1)
Andrea's First Aid Kit
56(2)
First Aid Home Herbal Pack
58(1)
The Upper Respiratory System
59(27)
Sore Throats
59(2)
Gargle Without the Giggle
59(1)
Salty Lemon Gargle
60(1)
Grapefruit Seed Gargle
60(1)
Throat-Healing Herbs
61(1)
Ear Infections
61(4)
Diet, Herbs, and Chiropractic
64(1)
Earaches
65(1)
The Onion Pain Reliever
65(1)
Cell Salt Therapy
66(1)
Itchy Ears
66(1)
Tea Tree and Garlic
66(1)
Waxy Build-Up
67(1)
Peppermint De-Clogger
67(1)
Eye Irritations
68(2)
Calendula/Chamomile Eye Therapy Compress
68(1)
Calendula/Chamomile Eyedrop Therapy
68(1)
Dr. Christopher's Herbal Eyebright Formula
69(1)
Digestive Headaches
70(1)
Soothing Peppermint Tea #1
70(1)
Soothing Peppermint Tea #2
70(1)
More Headache-Relieving Remedies
71(1)
Sinus-Related Headaches
71(1)
Decongesting Herbs
71(1)
Emotionally Based Headaches
72(2)
Lovely Lavender
72(1)
Spirit Soothers
73(1)
Chamomile Bath
73(1)
Fever-Related Headaches
74(1)
Fever-Reducing Herbs
74(1)
Headache Imagery
74(1)
Nasal Congestion
75(2)
The Eucalyptus Inhaler
75(1)
The Eucalyptus Vapor
75(1)
The Eucalyptus Bath
75(1)
The Eucalyptus Dot
76(1)
Herbal Snuff
76(1)
Head-Clearing Tea
77(1)
Swollen Glands
77(2)
Carrot Poultice
77(1)
Lymph-Cleansing Tea
78(1)
The Castor Oil Pack
78(1)
The Common Cold
79(1)
Herbal Teas
79(1)
Echinacea
79(1)
Garlic
80(1)
Fluids
80(1)
Inhalations
80(1)
Herbal Remedies for the Mouth and Lips
80(2)
Castor Oil Lip Salve
80(1)
Herbal Salves and Lipsticks
81(1)
Calendula Mouth Rinse
81(1)
Cold Sores
82(1)
Nutritional Support
82(1)
Herbal Healers
82(1)
Aloe Leaf Remedy
82(1)
Raspberry Leaf Mouth Rinse
83(1)
Bleeding Gums
83(2)
Flossing Can Be Fun
83(1)
Astringent Mouthwash
84(1)
Tea Tree/Peppermint Mouthwash
85(1)
Toothaches
85(1)
Ouch-tooth! Remedy
85(1)
The Lower Respiratory System
86(22)
Coughs/Laryngitis/Lung Congestion
86(10)
Onion/Honey Cough Syrup
86(1)
Thyme/Honey Syrup
87(1)
Thyme/Eucalyptus Bath
88(1)
Heavy-Duty Onion Poultice
88(1)
The Onion Pack
89(1)
Chest-Relaxing Ginger Rub
89(1)
Aromatic Congestion Oil
90(1)
Echinacea
91(1)
Cold and Flu Tea
91(1)
Garlic: Nature's Antibiotic
92(1)
CMG Syrup
92(1)
Garlic Fever Reducer
93(1)
Dr. Christopher's Anti-Plague Syrup
94(1)
Lung Formula Tea
94(1)
Fluids
94(1)
Cell Salts
95(1)
Suggested Protocol
96(1)
Asthma
96(12)
Environmental Toxins
97(3)
Food Intolerance
100(1)
Empower Your Child!
101(1)
To Restore Emotional Balance
102(1)
Physical Exertion/Adrenal Nourishment
103(1)
Infection
104(1)
Herbal Therapies for Asthmatic Attacks
104(2)
Honegar
106(1)
Pressure Points
106(1)
The Integrated Approach
106(2)
Skin-Loving Herbs
108(22)
How Herbs Penetrate the Skin
108(1)
The Simple Pimple Fix
109(1)
Hives
109(1)
Nature's Pharmacy
109(1)
Insect Bites/Stings
110(1)
Head Lice
110(3)
Preventive Measures
111(1)
Rosemary Hair Juice
111(1)
Anise Lice Be-Gone
111(1)
Tea Tree Oil
112(1)
Overnight Lice Treatment
112(1)
Garlic and Echinacea
113(1)
Rashes
113(1)
Soothing Applications
113(1)
Dry It Up
114(1)
Chicken Pox
114(1)
Skin Relief
114(1)
Support the Immune System
115(1)
Infected Skin
115(2)
Sage Wash
115(1)
Tea Tree Oil
115(1)
Echinacea Paste
116(1)
Warts
117(1)
The Castor Oil Wart Chaser
117(1)
Eczema and chronic Rashes
118(2)
Chickweed
118(1)
Chickweed Bath
118(1)
Inner Cleansing
119(1)
Itchy-Skin Reliever
119(1)
Prickly Heat Rash
120(1)
Cysts
120(2)
Magical Castor Oil
121(1)
Intrnal Cleansers
121(1)
Boils/Infected Skin/Pustules
122(1)
Drawing Poultices
122(1)
Instant Drawing Poultice
123(1)
Psoriasis
123(1)
Skin Ulcers
124(1)
Inflamed Skin and Poison Plant Rashes
124(1)
Soothe-All Poultice
124(1)
Impetigo
125(1)
Anxiety-Reducing Herbs
126(1)
Dandruff
126(1)
Fungal Infections
127(1)
Pau D'Arco
127(1)
Tea Tree Oil
127(1)
Andrea's Anti-Fungal Oil
127(1)
Athlete's Foot Remedy
128(1)
Warm Hands and Feet
128(2)
Ginger Hand-and-Foot Warmer
128(1)
Cayenne Foot Warmer
128(2)
The Gastrointestinal System
130(15)
Tummyaches
131(1)
Gas, Bloating, and Digestive Upset
131(1)
Food Issues
131(1)
Herbal Support
131(1)
Honegar
132(1)
Diarrhea
132(2)
Herbal Teas, Tablets, and Oil
132(1)
Food Recommendations
133(1)
Constipation
134(2)
Natural Remedies
134(2)
Dairy and Constipation
136(1)
Stomach Cramps
136(1)
Irritable Bowel Syndrome/Colitis
137(1)
Anti-Spasmodics
137(1)
Soothing
137(1)
Calming
137(1)
Nausea/Motion Sickness
137(2)
Peppermint Oil
138(1)
Motion Sickness Tea
138(1)
The Throw-Up Button!
138(1)
Hiccoughs
139(1)
Parasites and Worms
140(1)
The Glorious Garlic Go-Fer
141(1)
Heartburn
141(4)
Dehydration
142(1)
Food Intake
142(1)
Natural Solutions
143(2)
Baby's Comfort
145(16)
Diaper Rash
145(2)
Tender Skin-Cleansing Herbs for Baby
146(1)
Herbs for Soothing Diaper Rash
146(1)
Powder Protection
146(1)
An Ounce of Prevention
147(1)
Thrush, Candida, and Yeast
147(1)
Cradle Cap
148(1)
Natural Approaches (Internal)
148(1)
Natural Approaches (Topical)
148(1)
Comfrey Root Scalp Rinse
149(1)
General Skin Care
149(1)
Cleansing Baths
149(1)
Moisturizing Herbs
150(1)
Colic
150(3)
Herbal Digestive Aids: Teas and Baths
151(1)
Tummy Intestinal Massage and Compress
151(2)
Ginger Compress
153(1)
Constipation
153(1)
Diarrhea
153(2)
Natural Aids
154(1)
Vomiting
155(1)
Natural Aids
155(1)
Oozing Eyes
155(1)
Pink Eye/Conjunctivitis
156(1)
Fevers
157(1)
Fever-Reducing Infusions
157(1)
Elderberry Syrup
157(1)
Fever-Reducing Baths/Compresses
158(1)
Cell Salts
158(1)
Teething
158(1)
Herbal Teething Calmer
158(1)
Cell Salts
159(1)
Vaccination Reactions
159(2)
Preparing for Vaccinations
159(1)
Calming Pre-Injection Jitters
160(1)
The Magic of Castor Oil
160(1)
If Vaccination Is Followed by Fever
160(1)
An Extra Dose for Peace of Mind
160(1)
Herbal Programs for the Teen Years
161(13)
Honegar
162(1)
Teen Energy Boosters
162(1)
Peppermint Bath
162(1)
Siberian Ginseng
163(1)
Mood Swings
163(1)
St. John's Wort
163(1)
Bach Flower Essences
164(1)
Acne
164(6)
The Outside-In Approach
165(1)
Gentle Facial Scrub
165(1)
Honey-Nutmeg Cleansing Mask
165(1)
Aloe Acne Treatment
165(1)
Herbal Zinc Zapper
166(1)
Herbal Steams
166(1)
The Inside-Out Approach
166(1)
Food Testing
167(1)
Constipation
167(1)
Cleansing of the Internal Organs
167(1)
Juni-Pars (Kidney and Bladder Cleanser)
168(1)
Barberry LG (Liver and Gall Bladder Cleanser)
168(1)
Fen LB (Colon Cleanser)
168(1)
Red Clover Combination (Blood Cleanser)
169(1)
Colon 8
169(1)
Menstrual Cramps
170(1)
Gentle Ginger Compress
170(1)
Dr. Christopher's Nu-Fem Formula
170(1)
A Teen Tonic
171(1)
Raspberry Leaf Tonic Tea
171(1)
One More Thought...
172(2)
Calming the Jitters
174(16)
Herbs to Calm the Nervous System
175(2)
Bach Flower Rescue Remedy
175(1)
Tranquili-Tea
176(1)
Sleep Problems
177(2)
Natural Approaches
177(1)
Peaceful Dreams Tea
178(1)
Essential Oils
178(1)
Herbal Extracts
179(1)
Nail Biting
179(1)
Topical Deterrents
179(1)
Fears and Anxieties
180(1)
Attention Deficit Disorder (ADD)
180(1)
Attention Deficit Hyperactive Disorder (ADHD)
180(6)
Diet
181(1)
Herbs
182(1)
How to Tailor a Formula to Your Child
183(1)
Essential Fatty Acids
183(1)
Essential Oils
184(1)
Aromatic Massage Oil
184(1)
Aromalamp
184(1)
Scented Pillow
184(1)
Aromatic Bath
184(1)
Vitamins and Minerals
185(1)
Bone Tea Punch
185(1)
Chemicals in Your Child's Home and School Environment
186(1)
Empower Your Child!
186(1)
One Last Thought...
186(1)
The Healing Power of Music
186(1)
A Word on Mindful Living
187(3)
Immune System Enhancers
190(21)
Foods to Support the Immune System
192(1)
Fresh Nettles
193(1)
Mineral Tonic Tea
193(1)
Immune-Boosting Soup
194(1)
Excellent All-Around Immune Enhancers
195(4)
Siberian Ginseng
195(1)
Echinacea
195(1)
In What Form to Use Echinacea
196(1)
Why and How to Use Echinacea
196(1)
How to Dose a Child with Echinacea
197(1)
When to Give Echinacea
198(1)
Fever-Fighting Herbs
199(4)
Get a Medical Diagnosis
199(1)
Herbal Baths
199(1)
Herbal Teas
200(1)
Herbs to Bolster the Immune System
201(1)
Vaporizing Herbs
201(1)
Cell Salts for Fever
202(1)
Nervine Herbs
202(1)
Bach Flower Remedies
202(1)
Allergies
203(3)
Hive-Reducing Tea
204(1)
Helpful Botanicals
205(1)
Bee Pollen
205(1)
Cell Salts
206(1)
Bedwetting
206(2)
Food Sensitivities
206(1)
Parsley and Juniper Berry Tea
207(1)
Remedies to Calm a Nervous Constitution
207(1)
Chiropractic
207(1)
Yeast and Fungal Problems
208(3)
Nail Fungus
208(1)
Candidiasis
209(1)
Supporting Antibiotic Therapy to Prevent Candida
210(1)
Appendix A: Applications 211(8)
Suppositories
211(1)
How to Make an Herbal Suppository
211(1)
How to Prepare a Medicinal Tea
211(2)
Infusions/Using Dried Herbs
212(1)
Infusions/Using Fresh Herbs
213(1)
Decoctions/Using Fresh or Dried Herbs
213(1)
Equivalencies
213(1)
Encapsulated Herbs
213(1)
Compresses
214(1)
Poultices
214(1)
Castor Oil Pack
215(1)
Inhalations
215(1)
How to Store and Preserve Herbal Remedies
216(3)
Liquid Extracts
216(1)
Dried Herbs and Capsules
216(1)
Herbal Teas
216(1)
Where to Get Your Herbs
216(3)
Appendix B: Characteristics of Herbs 219(3)
Appendix C: Food Testing 222(6)
How to Test Foods
223(1)
Wrist/Thigh Position
224(1)
Thumb/Pinky Connection
225(1)
Surrogate Testing
226(2)
Appendix D: Understanding Toxicity and How It Affects Your Child 228(6)
Rebuilding Health
231(1)
Internal Cleansing
231(1)
Herbal Cleansers
232(2)
Appendix E: Healing Imagery 234(4)
Appendix F: Cell Salts 238(2)
Dosing Cell Salts
239(1)
Appendix G: Resource Guide 240(6)
Product Resources
240(3)
Resources for Locating Natural Health Practitioners
243(1)
To Find Out More About Medicinal Herbs
244(2)
Appendix H: Product Ingredients 246(4)
Appendix I: Bach Flower Essences and Rescue Remedy 250(2)
Bach Flower Essences
250(1)
Rescue Remedy
250(1)
How to Dose
251(1)
References
251(1)
Appendix J: Herbs and Their Latin Names 252(3)
Bibliography 255(1)
Index 256

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