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Get Off the Menopause Roller Coaster Natural Solutions

by Lieberman, Shari

ISBN13: 9781583330005
ISBN10: 1583330003
Format: Paperback
Copyright: 2000-10-02
Publisher: Avery

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1. Get Off the Menopause Roller Coaster Natural Solutions > ISBN13: 9781583330005

List Price: $13.95

Summary

Author is in private practice, New York City, NY. Consumer text discusses a full range of options to help women regain control during a potentially troubling transition. Softcover.

Author Biography

Shari Lieberman, Ph.D., CNS, FACN, is professor at the University of Bridgeport School of Human Nutrition and a nutritional consultant

Introduction

(5)

Understanding Menopause: Is Menopause a Disease?

(10)

Hormone Replacement Therapy: Pros and Cons

(17)

Diet: Your Best Hormone Replacement Therapy

(32)

Nutritional Supplements to Help You Avoid the Roller Coaster

(61)

Incorporating Exercise into Your Menopausal Program

125

(24)

Attitude and Emotions During Menopause

149

(15)

HRT Revisited---Safely

164

(12)

Putting It All Together

176

(7)

Selected References

183

(10)

Suggestions for Further Reading

193

(2)

Resources

195

(12)

Index

207

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Rent More, Save More! Use code: ECRENTAL

Rent More, Save More! Use code: ECRENTAL

5% off 1 book, 7% off 2 books, 10% off 3+ books

Get Off the Menopause Roller Coaster Natural Solutions

Summary

Author Biography

Table of Contents

Supplemental Materials

Rewards Program