rent-now

Rent More, Save More! Use code: ECRENTAL

5% off 1 book, 7% off 2 books, 10% off 3+ books

9780470399934

Get Off Your "But" How to End Self-Sabotage and Stand Up for Yourself

by ;
  • ISBN13:

    9780470399934

  • ISBN10:

    0470399937

  • Edition: 1st
  • Format: Hardcover
  • Copyright: 2009-04-20
  • Publisher: Jossey-Bass

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

Purchase Benefits

  • Free Shipping Icon Free Shipping On Orders Over $35!
    Your order must be $35 or more to qualify for free economy shipping. Bulk sales, PO's, Marketplace items, eBooks and apparel do not qualify for this offer.
  • eCampus.com Logo Get Rewarded for Ordering Your Textbooks! Enroll Now
  • Write a Review Icon Write a Review
List Price: $19.95 Save up to $4.99
  • Rent Book $17.10
    Add to Cart Free Shipping Icon Free Shipping

    TERM
    PRICE
    DUE
    USUALLY SHIPS IN 2-3 BUSINESS DAYS
    *This item is part of an exclusive publisher rental program and requires an additional convenience fee. This fee will be reflected in the shopping cart.

How To: Textbook Rental

Looking to rent a book? Rent Get Off Your "But" How to End Self-Sabotage and Stand Up for Yourself [ISBN: 9780470399934] for the semester, quarter, and short term or search our site for other textbooks by Stephenson, Sean; Robbins, Anthony. Renting a textbook can save you up to 90% from the cost of buying.

Summary

Starred Review. In Stephenson's powerful and practical debut, the psychotherapist and professional speaker reveals how to banish self-doubt and insecurity in a world where they may seem omnipresent. Beginning with the source of his own struggle, a rare and painful disease that causes his bones to weaken and break under minimal pressure, Stephenson offers a structured approach to a wide array of topics, including dating, weight loss, lack of motivation, friendship, finances, and goals. While his advice is encouraging and insightful, Stephenson's text is also notable for examples, mottos and resonant personal stories of enormous obstacles and accomplishments (his work with the Clinton administration, attaining his Ph.D., opening his own private practice). Though his unwavering optimism can be daunting (bringing one's day-to-day gripes into sharp relief), Stephenson is empowering and uplifting throughout, and should prove helpful whether facing a lifelong challenge or a more immediate battle. Copyright Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Author Biography

Sean Clinch Stephenson is one of the leading authorities on the deconstruction of self-sabotage (what he calls getting people off their BUTs). A psychotherapist and internationally known professional speaker, he publishes the international men's online magazine InnerGameMagazine.com and has a private psychotherapy practice.

Table of Contents

Acknowledgmentsp. vii
Forewordp. ix
Born to Kick BUT: The Short Story of a Big Lifep. 1
Start Connectingp. 34
How Rene Got Off His BUTp. 64
Watch What You Say to Yourself!p. 70
How Bobby Got Off His BUTp. 97
Master Your Physical Confidencep. 103
How Andréa Got Off Her BUTp. 132
Focus Your Focusp. 138
How Mike Got Off His BUTp. 159
Choose Your Friends Wiselyp. 164
How Peter Got Off His BUTp. 188
Take Full Responsibilityp. 193
One Last Thing. . .p. 220
Resourcesp. 221
The Authorp. 225
Table of Contents provided by Ingram. All Rights Reserved.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

Rewards Program