Get Off Your "But" : How to End Self-Sabotage and Stand Up for Yourself

by Sean Stephenson; Foreword by: Anthony Robbins

• ISBN13: 9780470448045
• ISBN10: 0470448040
• Format: eBook
• Copyright: 2009-03-01
• Publisher: Jossey-Bass

Summary

"Sean is an amazing person with an important message." -President Bill Clinton"Sean Stephenson is the Yoda of personal development, with less pointy ears."-Jimmy Kimmel, host of ABC's Jimmy Kimmel Live"As we struggle with inertia to become the best that we can be, Sean Stephenson's book informs and inspires us to stand up and keep moving forward. Thank you, Sean, for your life, your work, and your abundant sharing." -Ken Blanchard, coauthor, The One Minute Manager"Sean Stephenson is a hero to me. When you read his book, he will be a hero to you as well. His moving stories about himself and others who have found the gifts in their pain will teach you so much about courage and, just as important, you will learn how to build your own sense of confidence when it comes to health, career, relationships, and more. Do yourself a favor read this book! " -Susan Jeffers, Ph.D., author, Feel the Fear and Do It Anywayr and Embracing Uncertainty

Table of Contents

Acknowledgments

Foreword

Born to Kick BUT: The Short Story of a Big Life

Lesson 1 Start Connecting

How Rene Got Off His BUT

Lesson 2 Watch What You Say to Yourself!

How Bobby Got Off His BUT

Lesson 3 Master Your Physical Confidence

How Andréa Got Off Her BUT

Lesson 4 Focus Your Focus

How Mike Got Off His BUT

Lesson 5 Choose Your Friends Wisely

How Peter Got Off His BUT

Lesson 6 Take Full Responsibility

One Last Thing . .

Resources

The Author

Table of Contents provided by Publisher. All Rights Reserved.