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9781787417243

Get off Your Phone A Digital Detox for Idle Hands

by
  • ISBN13:

    9781787417243

  • ISBN10:

    1787417247

  • Format: Paperback
  • Copyright: 2021-04-01
  • Publisher: Studio Press
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List Price: $11.68

Summary

Do you need something to do after a day looking at screens, but still find yourself scrolling through social media late into the night? Then it might be time for a digital detox. This fun, interactive activity book for grown-ups will help you switch off your screens and plug in your brain. With quizzes, puzzles, riddles, brain-boosting exercises, mindful moments, and even space for mindlessness, this book will calm you down, boost your brain, and give you a few new things to think about.

Author Biography

Ian Fitzgerald is a freelance editor and writer. He is the author of the Ultimate Football Heroes Quiz Book and has edited The Little Book of Self Care: Sleep and the brain-bending puzzle book Can You Solve My Problems? He is never more that three feet away from his mobile phone and is an obsessive checker of his monthly data allowance.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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