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9780800731755

Getting the Best of Your Anger

by
  • ISBN13:

    9780800731755

  • ISBN10:

    0800731751

  • Edition: Revised
  • Format: Paperback
  • Copyright: 2007-08-01
  • Publisher: Fleming H Revell Co
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Supplemental Materials

What is included with this book?

Summary

Everyone knows someone whose anger can get out of hand. Getting the Best of Your Anger describes what anger is and why it can sometimes get out of control. Anger management expert Dr. Les Carter encourages readers to take a middle-of-the-road approach to anger, neither suppressing it or letting it explode. He helps readers'¢ identify anger in their lives '¢ self test to determine their level of anger '¢ realize the things that can make anger an enemy'¢ understand the ways anger is expressed '¢ map out a realistic strategy for handling anger '¢ and learn constructive ways to express anger.

Author Biography

Dr. Les Carter is associated with the Minirth Clinic Psychiatric and Counseling Center in Richardson, Texas. He is specially trained in the treatment of emotional adjustments and relationship problems. He is the author or coauthor of several books, including the bestselling The Anger Workbook.

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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