The G-Free Diet A Gluten-Free Survival Guide

by Hasselbeck, Elisabeth; Green, Peter

• ISBN13: 9781599951881
• ISBN10: 1599951886
• Edition: 1st
• Format: Hardcover
• Copyright: 2009-05-04
• Publisher: Center Street

Summary

Hasselbeck, co-host of "The View" and gluten intolerant herself, delivers a comprehensive and indispensable guide to living a gluten-free life.

Author Biography

Hasselbeck was formerly known to television audiences as a participant on the wildly popular second edition of Survivor: The Australian Outback. Since taking her coveted seat on The View in 2003 she has been the focus of major magazine covers and articles including USA Weekend, Curious Parents, People, TV Guide, Fitness, Glamour, Us Weekly, Life, Pregnancy and ePregnancy. She has filled in on the FOX News Channel's Fox and Friends, and has been a guest on Hannity and Colmes, Larry King Live, The Martha Stewart Show, The Late Show with David Letterman, The Tonight Show with Jay Leno and Good Morning America.

Table of Contents

Acknowledgements	p. ix
Foreword	p. xiii
I'm Allergic to What???
My G-Free Journey	p. 3
What is Celiac Disease?	p. 12
Conditions Associated With, and Complicated by, Celiac Disease	p. 23
Gluten: Know Thine Enemy	p. 33
Your G-Free Road Map	p. 51
Going G-Free
What's Mine is Yours (Well, Sort Of!): The (Modified) G-Free Kitchen	p. 63
So What Can I Eat? G-Free Grocery Shopping	p. 70
G-Free Home Cooking	p. 95
How Not to Be a Party Pooper	p. 110
Out On The Town	p. 122
Traveling G-Free	p. 138
G-Free Kids	p. 145
Throw Me a Bagel! Living With Someone Who Is G-Free	p. 160
Gorgeously G-Free: (Yes, It's Still Possible To Get Your Lip Gloss!)	p. 169
More Great Reasons to Give Up Gluten
G-Free and Slim As Can Be!	p. 183
The Autism Connection	p. 199
Conclusion	p. 207
Appendix: Resources	p. 213
Index	p. 223
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