Glencoe Health, A Guide to Wellness, Student Edition

by Unknown

• ISBN13: 9780026515627
• ISBN10: 0026515628
• Edition: 6th
• Format: Hardcover
• Copyright: 1998-03-24
• Publisher: McGraw-Hill Education

Summary

Everything you need to teach and motivate your students is here--in one comprehensive, skills-based health program. Glencoe Health combines print, audio, and technology resources in an integrated program of health education sure to engage and challenge every student.With its short lessons, interactive format, increased emphasis on skill-building, and exciting new visual approach, Glencoe Health is the health program that helps students find answers to today’s perplexing health issues.

Table of Contents

UNIT 1 You and Your Health
Your Health and Wellness	2	(24)
What Is Health?	4	(7)
Influences on Your Health	11	(6)
Taking Charge of Your Health	17	(9)
Making Healthful Choices	26	(18)
Building Health Skills	28	(6)
Making Decisions and Setting Goals	34	(10)
UNIT 2 Physical Fitness and Nutrition
Physical Fitness and Your Health	44	(26)
Physical Fitness and You	46	(7)
Exercise and Fitness	53	(7)
Planning a Fitness Program	60	(10)
Physical Activity for Life	70	(24)
Physical Activity and Skills-Related Fitness	72	(7)
Physical Activity and Total Health	79	(5)
Avoiding Injuries	84	(10)
Nutrition and Your Health	94	(36)
Food in Your Life	96	(5)
Nutrients: Carbohydrates, Proteins, And Fats	101	(6)
Nutrients: Vitamins, Minerals, And Water	107	(5)
Guidelines for a Healthful Eating Style	112	(9)
Being a Smart Food Consumer	121	(9)
Food and Your Health	130	(30)
Managing Your Weight	132	(7)
Fad Diets and Eating Disorders	139	(6)
Nutrition for Individual Needs	145	(6)
Protecting Yourself from Food Problems	151	(9)
Personal Health	160	(24)
Healthy Skin, Hair, And Nails	162	(5)
Healthy Teeth and Mouth	167	(4)
Healthy Eyes	171	(5)
Healthy Ears	176	(8)
UNIT 3 Mental and Emotional Health
Your Mental and Emotional Health	184	(28)
What Is Mental Health?	186	(5)
Your Needs, Your Personality	191	(6)
Understanding Your Emotions	197	(5)
Handling Emotions in Healthful Ways	202	(10)
Managing Stress in Your Life	212	(24)
What Is Stress?	214	(5)
Stress in Your Life	219	(5)
Managing Stress	224	(4)
Coping with Loss	228	(8)
Mental And Emotional Problems	236	(20)
What Are Mental Disorders?	238	(5)
Suicide Prevention	243	(4)
Getting Help	247	(9)
UNIT 4 Family and Social Health
Building Healthy Relationships	256	(18)
Getting Along With Others	258	(5)
Communicating Effectively	263	(11)
Healthy Family Relationships	274	(22)
Strengthening Family Relationships	276	(6)
Looking at the Health of the Family	282	(6)
Support Systems for Families	288	(8)
Peer Relationships	296	(18)
Lesson I Developing Responsible Relationships	298	(6)
Peer Pressure and Refusal Skills	304	(10)
Resolving Conflicts and Preventing Violence	314	(24)
The Nature of Conflict	316	(4)
Conflict Resolution Skills	320	(4)
Strategies for Avoiding Violence	324	(6)
Preventing Abuse	330	(8)
UNIT 5 Body Systems
Integumentary, Skeletal and Muscular Systems	338	(24)
The Integumentary System	340	(5)
The Skeletal System	345	(8)
The Muscular System	353	(9)
Your Nervous and Endocrine Systems	362	(24)
The Nervous System	364	(8)
Care and Problems of the Nervous	372	(5)
The Endocrine System	377	(9)
Your Circulatory and Respiratory Systems	386	(24)
The Circulatory System	388	(7)
Care and Problems of the Circulatory System	395	(5)
The Respiratory System	400	(10)
Your Digestive and Urinary Systems	410	(24)
The Digestive System	412	(5)
Care and Problems of the Digestive System	417	(7)
The Urinary System	424	(10)
Your Body's Reproductive System	434	(18)
The Male Reproductive System	436	(6)
The Female Reproductive System	442	(10)
UNIT 6 Growth and Development
The Beginning of the Life Cycle	452	(24)
Prenatal Development and Care	454	(7)
From Generation to Generation	461	(7)
Birth Through Late Childhood	468	(8)
Adolescence---A Time of Change	476	(16)
Changes During Adolescence	478	(5)
Practicing Abstinence	483	(9)
The Life Cycle Continues	492	(18)
Growth for a Lifetime	494	(4)
Marriage and Parenthood	498	(4)
The Aging Experience	502	(8)
UNIT 7 Medicines and Drugs
Understanding Medicines	510	(16)
The Role of Medicines	512	(6)
Using Medicines Wisely	518	(8)
Tobacco	526	(22)
Tobacco---Use-A High-Risk Behavior	528	(5)
What Tobacco Does to the Body	533	(6)
Choosing to Be Tobacco-Free	539	(9)
Alcohol	548	(24)
Alcohol Use---A High-Risk Behavior	550	(5)
What Alcohol Does to the Body	555	(7)
Alcohol and Society	562	(10)
Illegal Drugs	572	(28)
Drug Use---A High-Risk Behavior	574	(6)
Psychoactive Drugs	580	(6)
Steroids and Other Dangerous Drugs	586	(5)
Strategies for Preventing Drug Abuse	591	(9)
Recovering From Addiction and Codependency	600	(18)
Recovering from Addiction	602	(6)
Recovering from Codependency	608	(10)
UNIT 8 Diseases and Disorders
Infectious Diseases	618	(22)
What Causes Infectious Diseases?	620	(7)
Common Infectious Diseases	627	(5)
Preventing Infectious Diseases	632	(8)
Sexually Transmitted Diseases	640	(16)
Preventing STDs	642	(4)
Common STDs and Their Treatments	646	(10)
HIV and AIDS	656	(18)
HIV Infection	658	(5)
Treatment for HIV-Related Illnesses and Aids	663	(11)
Noninfectious Diseases and Disabilities	674	(28)
Lifestyle Diseases	676	(7)
Cancer	683	(6)
Other Noninfectious Diseases	689	(5)
Physical and Mental Challenges	694	(8)
UNIT 9 Consumer and Environmental Health
Consumer Choices and Public Health	702	(22)
Selecting Health Care And Services	704	(5)
Being an Alert Health Consumer	709	(4)
Strategies for Dealing with Consumer Problems	713	(4)
Community Health	717	(7)
The Health of the Environment	724	(18)
Air and Water	726	(4)
Land	730	(4)
Lesson S Being an Involved Citizen	734	(8)
UNIT 10 Injury Prevention and Safety
Your Safety and Well-Being	742	(26)
Safety at Home	744	(4)
Safety Outside the Home	748	(6)
Safety on Wheels	754	(6)
Personal Safety	760	(8)
Providing First Aid and Handling Emergencies	768	(26)
Administering First Aid	770	(5)
Poisonings	775	(4)
First Aid for Choking, Rescue Breathing, and CPR	779	(6)
More Common Emergencies	785	(9)
Glossary	794	(12)
Glossary/Glosario	806	(14)
Index	820