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9781119052449

Gluten-free All-in-one for Dummies

by Unknown
  • ISBN13:

    9781119052449

  • ISBN10:

    1119052440

  • Edition: 1st
  • Format: Paperback
  • Copyright: 2015-05-26
  • Publisher: For Dummies

Note: Supplemental materials are not guaranteed with Rental or Used book purchases.

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Summary

Everything you need to know about living a gluten-free lifestyle

As the prevalence of gluten-free dieting continues to grow—both from necessity and choice—more and more people are searching for a healthy way to cut gluten out of their lives. Gluten-Free All-In-One For Dummies culls a wealth of indispensable information from six popular For Dummies books, providing you with an all-encompassing, one-stop resource for living and eating gluten-free. From gluten-free cooking and baking to must-have information on celiac disease, this comprehensive and authoritative guide to all things gluten-free is the only reference you'll need as you navigate your way around a wheat, barley, and rye-filled world.

With nearly millions of households having at least one person who eats gluten-free foods, the need for a trusted and authoritative guide to living gluten-free has never been greater. Thankfully, Gluten-Free All-In-One For Dummies is here to offer expert guidance on making the switch to a life free of gluten.

  • Recognize the benefits of adopting a gluten-free lifestyle
  • Interpret food labels and stock a gluten-free kitchen
  • Cook delicious gluten-free recipes for every meal of the day
  • Make kid-friendly gluten-free meals, baked goods, and desserts

If you're a seasoned gluten-free eater or a newcomer to the diet, Gluten-Free All-In-One For Dummies is the perfect, all-inclusive guide to ditching the grains and living a healthier life.

Author Biography

The Experts at Dummies are smart, friendly people who make learning easy by taking a not-so-serious approach to serious stuff.

Table of Contents

Introduction 1

Book I: Getting Started with Going without Gluten 5

Chapter 1: Gluten]Free from A to Z: The Basics of Being Gluten-Free 7

Chapter 2: Glimpsing Good Reasons to Go Gluten-Free 25

Chapter 3: Taking a Closer Look at Celiac Disease 45

Chapter 4: Grasping the Ground Rules of the Gluten-Free Diet 65

Chapter 5: Making Sure It’s Gluten-Free: Digging a Little Deeper 83

Chapter 6: Loving the Gluten-Free Lifestyle 97

Book II: Making the Switch without Losing Your Mind 121

Chapter 1: Making Nutrition Your Mission When You’re Cooking Gluten-Free 123

Chapter 2: Keeping a Gluten-Free-Friendly Kitchen 141

Chapter 3: Shopping within Your Gluten-Free Lifestyle 163

Chapter 4: Cooking and Baking Tips and Techniques 179

Book III: Gluten-Free Starts for Meals . . . or Days 203

Chapter 1: Breakfast and Brunch, Reimagined 205

Chapter 2: Putting Together Appetizers and Snacks That Please 235

Chapter 3: Sensational Salads 259

Chapter 4: Simmering Soups and Stews 279

Book IV: Main Courses with Meat and Without 293

Chapter 1: Bringing Beef, Lamb, and Pork to the Table 295

Chapter 2: Building Great Dishes from Turkey and Chicken 313

Chapter 3: Swimming in Ideas for Fish and Seafood 329

Chapter 4: Making Marvelous, Meatless Mains 345

Book V: Losing the Gluten, Keeping the Baked Goods 375

Chapter 1: Unique Issues of Gluten-Free Baking 377

Chapter 2: Gluten-Free Baking Mixes and Sweet Yeast Breads 399

Chapter 3: Cookies, Brownies, and Bars 431

Chapter 4: Pies and Cakes 461

Chapter 5: Batters, Doughs, Biscuits, and Crackers 505

Chapter 6: Savory Breads and Pizzas 525

Index 547

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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