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9780967131733

The Goddess Diet: Proven Ways to Naturally Stay Slim, Ageless and Healthy

by
  • ISBN13:

    9780967131733

  • ISBN10:

    0967131731

  • Format: Paperback
  • Copyright: 2000-02-01
  • Publisher: Healthy Life Pubns

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Table of Contents

Acknowledgmentsp. viii
Introduction: Slim, Ageless and Healthy: A Personal Journeyp. ix
Slim, Strong and Sensuousp. 1
Buddha Belly Syndrome: The Hidden Dangerp. 11
The Goddess Dietp. 23
Cooking With A Food Surgeonp. 55
Eggsp. 63
Saladsp. 67
Soupsp. 76
Seafoodp. 83
Poultryp. 92
Meatp. 97
Vegetablesp. 101
Cereal, grains and beansp. 109
Fruits and dessertsp. 114
Seasonings and rubsp. 120
Sauces, salsas and dressingsp. 124
Dips, drinks and dairyp. 133
Investing In Your Health With Exercisep. 139
Why Stress Can Make You Fatp. 147
Nutritional Support: A Helping Handp. 155
How To Chart Your Own Personal Journeyp. 163
Resources For Livingp. 171
Referencesp. 181
Indexp. 197
Table of Contents provided by Syndetics. All Rights Reserved.

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