Good Housekeeping Light & Healthy Cookbook 375 Delectable Recipes for Everyday Meals

by Unknown

• ISBN13: 9781588162717
• ISBN10: 1588162710
• Format: Hardcover
• Copyright: 2003-08-01
• Publisher: Hearst

Summary

Penne with Salmon and Asparagus. Glazed Pork with Pear Chutney. Brownie Pudding Cake. Would you believe that these recipes -- and hundreds more just as delicious -- are light and healthy? In this cookbook, Good Housekeeping makes it easy for you to eat right without sacrificing flavor. Each recipe in this indispensable collection fits into a healthy eating plan and includes complete nutritional information that will help you with meal preparation and balance your intake of carbohydrates, protein, and fat. Best of all, the food tastes great because it's been developed and triple-tested in the Good Housekeeping kitchen. Our appetizers will please any palate, whether served as before-dinner snacks or as party treats. Sweet Pea Guacamole, for example, has all the flavor found in traditional versions and none of the fat. Serve it with baked tortilla chips and no one will be able to eat just one mouthful! Or try Skewered Chicken with Papaya Salsa -- perfect if you're short on time, since you prepare the salsa in advance.

Table of Contents

Foreword	p. 7
Introduction	p. 9
Starters and Appetizers	p. 15
Soups	p. 29
Pasta	p. 47
Main Dishes	p. 75
Salads	p. 177
Side Dishes	p. 195
Sandwiches and Pizzas	p. 217
Sauces and Condiments	p. 227
Bread	p. 237
Desserts	p. 261
Beverages	p. 303
Index	p. 311
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