Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life

by Schaefer, Jenni

• ISBN13: 9780071608879
• ISBN10: 0071608877
• Edition: 1st
• Format: Paperback
• Copyright: 2009-08-26
• Publisher: McGraw Hill

Summary

The author ofLife Without Edreveals howyou can fully recover from an eating disorder Renowned author Jenni Schaefer offers inspiring andcreative tools that show you how you too can fullyrecover fromand not just live withan eating disorder.Eating disorders have deeper underlying issues andinGoodbye Ed, Hello Me,Jenni shares her own triumphantstory, and guides you through these issuestoward a more positive body image, healthier selfesteem,and renewed interest in life.Unlike other books in the field,Goodbye Ed, Hello Mestresses the importance of hope and faith in recoveryand touches upon the significance of spirituality. Filledwith personal anecdotes, unfailing encouragement, andconcrete practical tools that you can apply to yourown life,Goodbye Ed, Hello Mehelps you becomewhole againmaking peace with you body andlearning to love yourself.

Author Biography

Jenni Schaefer appears regularly on television and national radio to raise awareness about eating disorders and recovery. She writes for self-help/recovery publications nationwide and has been featured in Cosmopolitan, Cosmogirl, Publishers Weekly, and in Woman's World. A talented singer and songwriter, Jenni devotes much of her time to speaking around the country about eating disorder awareness.