What is included with this book?
Foreword | p. vii |
Introduction: If You're Reading This Before Your Baby Is Born | p. ix |
The Sleepy Fetus | p. 3 |
What's Going on In There? | p. 5 |
Newborns in "The Fourth Trimester" | p. 11 |
Understanding Your Baby's Sleep Cycle | p. 13 |
How Your Baby's Brain Is Different from Yours | p. 14 |
A Closer Look at Adult Sleep | p. 17 |
To Sleep, Perchance to Dream | p. 19 |
Your Baby's Sleep Cycles | p. 20 |
Common Medications That May Affect Your Baby's Sleep | p. 21 |
Baby Wake Cycles | p. 24 |
It Pays to Answer Promptly | p. 24 |
Decoding Your Baby's Cries | p. 25 |
The Swaddling Option | p. 26 |
Drowsy But Awake | p. 27 |
Where Should Baby Sleep? | p. 29 |
The Great Debate | p. 31 |
Bed Sharing: The World's Oldest Sleeping Arrangement | p. 33 |
The Biology of Mother-Baby Night Closeness | p. 38 |
Bed-Sharing Negatives | p. 39 |
Bed-Sharing Safety Checklist | p. 43 |
How and When to Stop Bed Sharing | p. 46 |
Co-Sleeping | p. 47 |
All About Cribs | p. 48 |
Setting Up Your Baby's Room | p. 59 |
Baby Soothers | p. 62 |
Six Weeks: The Crying Peak | p. 65 |
The Six-Week Crying Peak | p. 67 |
Sudden Infant Death Syndrome (SIDS) | p. 71 |
Colic: The Waking Nightmare | p. 79 |
Dealing with Exhaustion | p. 90 |
Three to Four Months | p. 97 |
Developing a Daily Routine | p. 99 |
What's Happening in Your Three-Month-Old Baby's Brain | p. 100 |
Feeding and Sleep: The Big Differences Between Breast and Bottle | p. 102 |
Nap Routines | p. 107 |
Charting Your Baby's Day/Night Patterns | p. 113 |
The Nighttime Put-Down | p. 116 |
Tips for Handling Your Unique Baby | p. 120 |
Four to Six Months | p. 125 |
The Four-Month Sleep Shift | p. 127 |
Six to Nine Months | p. 137 |
Your Baby's New Sleep Patterns | p. 139 |
Is It Time for a Change? | p. 139 |
What Is Sleep Training? Does It Really Work? | p. 141 |
Nine to Twelve Months | p. 155 |
All About Toddler Sleep | p. 157 |
Twelve Months and Beyond | p. 163 |
The Challenge of Toddler Sleep | p. 165 |
Exercise Is Important | p. 165 |
Handling Delaying Tactics | p. 166 |
Twenty Tips for Toddler Bedtime | p. 167 |
Coping with Your Early-Morning Riser | p. 170 |
The Changing Nap-time Scene | p. 170 |
Containing a Roaming Toddler | p. 171 |
Monsters and Night Fears | p. 172 |
Moving from Crib to Bed | p. 174 |
Bed-wetting | p. 175 |
Sleep Problems When Traveling | p. 177 |
Family Upheavals | p. 178 |
A Distant Memory | p. 179 |
Glossary | p. 181 |
Resources | p. 185 |
Endnotes | p. 187 |
Index | p. 191 |
Table of Contents provided by Ingram. All Rights Reserved. |
The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.
The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.