Grow Young With Hgh

by Klatz, Ronald; Kahn, Carol

• ISBN13: 9780060984342
• ISBN10: 0060984341
• Edition: Reprint
• Format: Paperback
• Copyright: 1998-01-01
• Publisher: HarperCollins Publications

Summary

"Want to be healthy, vital , alert, and active on your 100th birthday? Then you must read this book." --Dr. Bob Goldman, president, National Academy of Sports MedicineDiscover the Age-Reversing Benefits of Human Growth HormoneLose Fat, Gain MuscleIncrease Energy LevelIncrease Immune FunctionEnhance Sexual PerformanceIncrease Cardiac OutputImprove Skin ElasticityRemove WrinklesEliminate CelluliteImprove VisionIncrease Memory RetentionImprove Quality of SleepIncrease Exercise PerformanceLower Blood PressureImprove Cholesterol ProfileIncrease Bone MassQuicken Wound Healing

Table of Contents

Acknowledgments
Introduction
No More Grumpy Old Men (or Women)	p. 3
The Story of Growth Hormone	p. 16
GH Therapy in 202 Aging Adults	p. 30
The Biology of Growth Hormone	p. 39
A Disease Called Aging	p. 49
The Global Impact of Growth Hormone: Case Studies	p. 64
Immune Rejuvenation: The Key to Longevity	p. 77
The Medical Miracle	p. 85
Losing Fat, Gaining Muscle	p. 103
Losing Wrinkles, Growing Hair	p. 115
GH and Sex: The Hard Facts	p. 122
Powering the Brain	p. 132
Determining Your Need: A Self-Test	p. 153
Finding an Anti-Aging Doctor	p. 166
Replenishing the Hormones	p. 174
Growth Hormone Naturally: A Guide to GH-Releasing Nutrients and Drugs	p. 198
Maximizing the Effect: Diet and Nutrition	p. 226
Maximizing the Effect: Exercise and Strength	p. 249
A Shot at Youth	p. 274
Minimizing Side Effects	p. 282
Growth Hormone: The Next Generation	p. 290
Epilogue: Bridges to Immortality	p. 307
Afterword	p. 313
Resources for HGH and Anti-Aging Therapies	p. 315
Physicians Who Specialize in Anti-Aging Medicine	p. 317
Pharmaceutical Manufacturers of HGH	p. 320
Suppliers of GH-Releasers, Secretagogues, and Anti-Aging Nutrients	p. 321
American Academy of Anti-Aging Medicine Survey	p. 323
Bibliography	p. 325
Index	p. 357
Table of Contents provided by Blackwell. All Rights Reserved.