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9781865082189

Guiding the Young Athlete

by ;
  • ISBN13:

    9781865082189

  • ISBN10:

    186508218X

  • Format: Paperback
  • Copyright: 2000-08-01
  • Publisher: Allen & Unwin
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Supplemental Materials

What is included with this book?

Summary

An informative 'all you need to know' guide for coaches, teachers and parents of children and adolescents presenting all the latest information and advice relating to exercise and fitness for the young.

Author Biography

David Jenkins and Peter Reaburn are former physical education teachers, they are now university lecturers in exercise physiology and sports nutrition

Table of Contents

Acknowledgments viii
About the authors ix
Preface xi
Changes to the body during childhood
1(26)
Chronic health disorders and exercise
27(17)
Management of common injuries
44(41)
Training for speed, endurance and flexibility
85(32)
Training for strength
117(13)
Enhancing recovery
130(9)
Nutrition and exercise
139(23)
Further reading 162(5)
Index 167

Supplemental Materials

What is included with this book?

The New copy of this book will include any supplemental materials advertised. Please check the title of the book to determine if it should include any access cards, study guides, lab manuals, CDs, etc.

The Used, Rental and eBook copies of this book are not guaranteed to include any supplemental materials. Typically, only the book itself is included. This is true even if the title states it includes any access cards, study guides, lab manuals, CDs, etc.

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