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9780809143399

Hail Mary And Rhythmic Breathing

by
  • ISBN13:

    9780809143399

  • ISBN10:

    0809143399

  • Format: Paperback
  • Copyright: 2005-11-15
  • Publisher: Paulist Pr
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List Price: $6.95

Summary

"Imagine one of the most traditional Catholic prayers, the Hail Mary, evolving with one of the most powerful breathing practices of the East, the pranayama. This remarkable book traces the spiritual origin and development of the three parts of the Hail Mary and then outlines how this traditional prayer can be synchronized with one's rhythmic breathing pattern and developed into a new meditative prayer style that can be incorporated into a daily routine."--BOOK JACKET.

Table of Contents

Reflection from a Roman Catholic Priest vii
Rev. Thomas M. King
Reflection from a Yogi ix
Victor (Vyasa) Landa
Introduction 1(2)
Inhale
3(5)
Hold Your Breath
8(6)
Exhale
14(5)
Conversation with God
19(2)
Ten Meditations
21(20)
Glossary of Terms
41(2)
Notes 43

Supplemental Materials

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